I have been inspired to help myself and family live more healthfully. I'd like to share what I've learned on my journey, and help others incorporate changes that can make a difference in the health and well-being you and your family. We'll cover new topics each month ranging from food (what should and should not be in your pantry) to fitness (how do I inspire my children to lead more active lives) to overall family well-being (families that play together stay together) :) My passion is to help b …
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This group is made up of like minded people that want to be dedicated to helping each member achieve their weight loss and or fitness goals. We will help people do this through 90 day body transformation challenges. We welcome you to join our group. Help yourself and others achieve their ideal body. We are looking forward to having you in our community.
A meetup where you may share your experiences with Fibromyalgia, Arthritis & Alzheimer's. The group was started to inform and support individuals with these debilitating diseases and to educate members of recent advances that eliminate the pain and suffering from these diseases. Anyone wanting chronic health should join and participate in this group. These diseases are not hopeless and may be reversed. You can regain control of your life.
This group is to offer a place to discuss issues that surround our lives as survivors: anxiety, relationship problems, etc. This group is not for first-timers. This group is for adults who've already done significant work on their own or with a therapist. It is strongly advised that you have a therapist before joining this meetup.
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It is great to practice in a group. I intend to have the group practices at the near east site of Madison, but I am open to other locations as well. Anyone that is familiar with the exercises or would like to learn more is welcome to join. Wikipedia description: The Five Tibetan Rites is a system of exercises reported to be more than 2,500 years old which were first publicized by Peter Kelder in a 1939 publication entitled The Eye of Revelation. Although practically nothing is known about Kelder …
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Use your mid-day break to recharge and refocus with this FAST and FREE group workout opportunity conveniently located at Good Shepherd West's Gym (lower lot entrance) on Hwy PD in Verona beginning April 17th from 12pm-1pm. Madison Area Lunch Crunch (MALC) will feature some of the most highly acclaimed fitness programs available like P90X, 10-Minute Trainer, Insanity, Slim in 6, TurboFire and the new Tai Cheng program designed to improve the body's metabolism, joint function, stress management, a …
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