Portland Paleo is a meetup group for those of us interested in all of the various aspects of the Paleo/Primal/Caveman diet and lifestyles. Whether you've been eating and exercising like a caveman for a while, you're a recent convert enjoying some new found health and energy, or you're simply curious based on the latest news piece touting the benefits of a little prehistoric thinking, we welcome you with open arms (both probably holding steaks). Portland Paleo will foster discussions and meet up …

This group is for anyone who wants to LOOK, FEEL, & PERFORM BETTER, from the inside out! Whether you want to lose body fat, no longer be sick, and gain energy, you will have ACCOUNTABILIBTY, SUPPORT and FREE COACHING along the way. It is an 8-Week Program, where you will learn healthy nutritional lifestyle habits with AdvoCare products, as well as have the opportunity to incorporate fitness in a supportive, positive environment.  Be empowered to reach your Health and Fitness GOALS. Let's do this …

Hi everyone. Let’s just get to the point. Today's society of high calorie foods and lack of exercise lifestyle is the American norm. I am sure that every one has thought to themselves "I need to be more active". I know I did for years, and until I made the decision to get off of my butt the guiltier I felt for doing nothing. Walking was my stepping stone to a better and healthier life. Walking led me to more activity and better eating habits. One wonderful gift from taking my first step wa …

Meet other local Fitness, Health, Nutrition and Life Balance buffs to trade workout tips, nutrition & diet ideas, hold each other accountable, have fun! and stay motivated! Portland is one of the most Active, Healthy, Fit and Balanced cities in the world. With our MeetUp, it is our goal to connect, netowrk, share, learn and grow our fitness, health, and life balance to the next natural, healthy, positive level! We'll examine workout routines, fitness regimines, training routines, longev …

This group has a wide array of opportunities to explore ways to enhance our wellness and soulfulness in our lives. I began this group to help others feel better, make the soulful journey back to their spiritual core, experience joy and connectedness, and foster community. The group's activities will help serve people who are seeking to develop their body, mind, spirit, soul, and heart through a variety of modalities, including yoga, meditation, sound healing, shamansim, Reiki, creativity, nature …

… Weekly emails will be sent out with healthy food choices and recipe ideas along with weekly challenges.  We will create a blog together so that we can all communicate and truly inspire and support one another.   My passion is helping women reach their fitness goals. I decided to start this program with the hopes to be just the motivation necessary to empower all the ladies out there that have a fitness and or weight loss goal.  Lets make this holiday season about being healthy, happy, and energi …

Are you tired of the way you look and feel? Have you tried every "diet" out there with little or no lasting success? Have you been exercising regularly and still not losing those few extra pounds? Do you need help with type 2 diabetes? Are you stuggling with high cholesterol? Then look no further! These FREE classes are created to provide education to the community and an opportunity to learn how to achieve & maintain a healthy weight & body, create a healthy mindset, reduce or possibly eliminat …

  The Tigard Weight Loss Buddies Group is a support group for those who are striving to get healthy through proper nutrition and exercise. People helping people. Everyone needs buddies to encourage, to support, to be accountable with. That’s what Tigard Weight Loss Buddies is all about. If you have buddies to share your goals with, you will be more successful accomplishing long term weight loss and health. One buddy shares: "There's something about having someone who has struggled with the same …

Do you want to create a healthier leaner lifestyle? Do you want to have more energy? Do you want to feel good in your skin? Do you want to get back into your favorite pair of jeans or wear a size you never thought was possible? More importantly do you want to get to a healthy weight and address health conditions like pre-diabetes, diabetes type II, high cholesterol or blood pressure, joint pain, coronary health? Then this is the group for you! Join us for FREE classes and/or weight loss support …

I am looking for people who want to get fit, learn about nutrition, and make friends with LIKE fitness and Nutrition goals. NO MATTER WHAT THEY ARE!! Any age, any stage! We are for you! The toughest part is the start. I would love to help guide you through your journey as I am going through my own. Starting at almost 300lbs, its hard and sometimes intimidating... Let me help you stay focused, encouraged and on your way step by step to a healthier you while having a GREAT time!!! Meet new friends …

This group is for anyone who wants to take a walk in Northeast neighborhoods. Weekly walks on Tuesdays at lunchtime, rain or shine. We are on a path to: fitness, community, and fresh air. Join us!

Recently much information has come out supporting the health benefits of every other day calorie restriction and/or intermittent fasting (that is, skipping eating 2 days a week up to half the days of a week).  Physiologist Brad Pilon (see: http://bradpilon.com/brads-blog for his views) advocates not eating calories for 1 to 2 days a week, while James Johnson, MD, author of the "Alternate Day Diet" (read reviews of his approach at: http://www.amazon.com/Alternate-Day-Diet-M-D-James-Johnson/dp/B00 …

This meetup is about getting together with local Trikke riders and people interested in checking out this exciting sport.

Our Community Pantry is a buying club with members all over the Portland metro area, focused on the collective purchase of raw, organic, super-fresh nuts, seeds, berries, seaweeds and more. We pay close attention to the sourcing of the foods we buy together, order them once every month, and distribute them within just a few days of receiving them, keeping the freshness of the product at the highest standard possible. This meetup functions to organize our distribution. To read more about the Pant …

Hills! We have endless hills in Portland that offer low impact aerobic workout for all ability levels, great for obese kids & teens! We meet at the base of hills in NW & SW and then we start walking at our own individual pace. We encourage both silent walking and those who like to talk can talk together. $4 to attend payable before we start walking or there is bulk pre-payment options available. I personally have lost 20 lbs. by walking these hills in the last few months, and I didnt change my d …