… It's about leading a well-rounded, healthy lifestyle. What is Ancestral Health? It's about: Exercising efficiently and when appropriate, intensely Eating Paleo / Primal Sleeping well and de-stressing Leaving time for rest and play Getting outside more Valuing family, friends, and community Purpose The purpose of AncestralHealth215 is to: Transform lives using an Ancestral Health based approach to exercise, nutrition, and lifestyle. Look backward in order to move forward, learning les …
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find out more, join us for an orientation. We'll be looking at healthy lifestyle from the physical, spiritual and emotional in all of us. We meet twice a week to workout together, share in the emotional issues with food/weight and learn new techniques. This is not a weight loss program. It is a healthy lifestyle program and weight loss maybe a result of living healthy in many ways. We will not give you a diet to follow. You will decide on your own food plan. There will be profe …
We are a group of people who actively educate and empower ourselves through Natural Healing and Vibrant Living methods. We are especially interested in Alternative Health remedies and practices including Vibrant Lifestyle Practices, Movement, Healthy Nutrition, Meditation, Positive Thinking, Spiritual Practices and Energy Healing. Classes are ongoing every two weeks, which will allow us to experience and integrate health enhancing practices. The journey through illness/dis-ease or injury into he …
This a group for those interested in the paleo diet and lifestyle. A group for exchanging tips on how to follow the paleo diet and share recipes. A place for you to connect with others who are interested in ancestral health.
Let’s start the New Year thinking about trimming down and eating healthier. What is on your fitness “Bucket List”? For me it is to finish the Susan G. Komen 3-Day for the Cure and to get into the exercise habit. Let’s come together and share being healthier, eating well, being active, and most of all having fun! I’d like to see this group doing everything related to health, fitness, and positive lifestyle. No matter what your level of health or fitness, you’re welcome in this community. If you’r …
Hello my name is Anna McFadden, and I am the owner of Chester County Fitness. I made this group because there is no better way to make new friends than to bond over healthy habits and meeting goals together.
This group is dedicated to living your dreams ~ living physically emotionally and mentally healthy and vibrant lives. We inspire and empower eachother, have regular group gatherings for support, and offer cleanses & programs we can participate in together. Each one of us takes complete responsibility for one's own development, and chooses to create a program of growth that is appropriate for oneself.
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We are committed to improving our community's health and wellness through regularly scheduled fitness classes, group support, and motivation. JOIN US! Lose Weight * Gain Muscle * Get HEALTHY!
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I want to start an eco-community in my area with other like minded people. We will meet regulary to discuss, plan, and implement the many steps involved.
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This group is for anyone that wants to begin or maintain an active lifestyle. Come out and walk, run, bike, jump, and participate in easy fitness activities. Best of all, it's FREE. We only ask that you make a donation to our cause - if you are so inclined. We walk for various foundations that raise money and awareness for a variety of diseases as well in marathons for personal enrichment. A certified Personal Trainer, Group Fitness Instructor, and a person with CPR/First Aid will always be pre …
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Want to lose weight, have more energy and feel your best? Then now is the time to take better care of you!!! Come compete in our 8 week Weight Loss Challenge where you can lose weight and win money. Personal Wellness Coach, Body Analysis Nutrition & Exercise, Group Support, Weekly Prizes and much more!
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Welcome to the Main Line Raw Vegan Meetup! This is a meetup for those interested in learning more about raw foods, a healthy lifestyle, detoxification, getting back to nature, and feeling sexy, amazing and fabulous doing it! *Please note, we do not discriminate against occasional steamed and or cooked veggies.* The healthy wagon is a wagon we would like you to get on and STAY on! We will be doing raw food demonstration-dinner meetups, raw food pot lucks, movie & greentini nights, meet up …
Feeling less than inspired at the gym lately? Team Beachbody® Fit Clubs are the ultimate way to get fit and have a blast. Come join us at 9:00 am on Saturday mornings to try out Beachbody's® best-selling fitness programs! Free to Beachbody® Club or Challenge members. $5 per class or $15/mo for non-members. Children welcome as our hot location has a kids room with a Wii! Check out our FB Group: Get Fit Now in the Philly Burbs! WHY BEACHBODY®? LOSE WEIGHT! NUTRITION, SUPPORT & ACCOUNTABILITY. PEOP …
Want to lose weight, have more energy and feel great? Then now is the time to take care of you! Come compete in our 12 week Weight Loss Challenge where you can lose weight and win money. Personal Wellness Coach, Body Analysis, Nutrition & Exercise, Group Support, Weekly Prizes and much more!
“As we think, so we become.” -Buddha The Natural Path Meditation group invites you to relax and discover the joy of Meditation. This Meetup aspires to bring together people in the local Greater Philadelphia community, in an effort to provide free meditation classes throughout our diverse and vibrant Philadelphia community. Hatha Yoga (Physical practices of Yoga) is widely practiced and its excellent physical and healing benefits are being experienced by a growing number of people every day. Medi …
CLASSES ARE BY DONATION!! We practice Yoga together each week at the Plymouth Fire Hall in Conshohocken! This summer we will be alternating between practicing Sunday mornings at 9AM and Monday evenings at 5PM. Here are the summer classes: Mondays at 5PM - 6/4, 6/18, 7/2, 7/16, 7/30, 8/13 Sundays at 9AM - 6/10, 6/24, 7/8, 7/22, and 8/5 (Class on 6/24 will begin at 8:30 due to an early hall rental) There will be no class the last two weeks in August and Labor Day weekend!
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Meet and run with other Philadelphia area women runners. This group sets up organized runs, both road and trail. Whether its training for your first 5k, marathon, trail races, or just running for the health of it, this group is open to women of all running levels, and is a safe, fun and social way to enjoy a common passion for running. Make new friends, increase your running stamina, and get great moral support when you join Run Like a Philly Girl.
This is a group for all women of all ages, shapes and backgrounds. Please join if you like shopping, movies, theater, dining out, makeup, handbags, clothes. This group is open to women who are looking for support and friendship in anyway and are trying to lead a healthy lifestyle. Love going to the King of Prussia mall, day trips, museums, dining, anything really! We welcome single, married, with kids or not.
MahoganyPhilly.com presents the Mahogany Philly Fitness Team Getting in shape is easier with friends! Mahogany Philly is dedicated to nurturing a vibrant community for women of color in the Philadelphia area. Need extra motivation to get up and get going? Our focus is on fun, easy, effective activities! Join us for long weekly walks, easy jogs, and gym meetups. facebook.com/MahoganyPhilly @MahoganyPhilly
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Join me on my journey to follow Bill's book and change my life .... Mind, body and soul.
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