We are dedicated to helping you achieve your goals, while teaching you how to be healthy for a lifetime. Our instructors are Licensed/Certified and are the best in the industry. Free consultation with one of our Personal Trainers, who will design a program that is right for you. Anyone can show you how to push weights, but we will teach you how to exercise properly, as we are educated in Biomechanics, Kinetics, and Physiology. Sign up for an "Authentic" Zumba Fitness class. Kickboxing, Yoga, Fun …

Welcome!  My name is Sandra Qureshi, Holistic Health Coach and Founder of Magnum-Opus.  WWW.magnum-opus.us.com  The purpose of this group is to create a learning environment for people to learn how to read their internal signals and move their mind and body to a state of self-healing, by offering FREE WORSHOPS. If you have health goals, this is the group for you. **Please note that if you are a Human Resources professional, or are in another profession that promotes health and wellness to a larg …

Meet other like minded people interested in a Healthy Lifestyle and learn about other alternatives to fit your unique life and body. Discussions on eating healthy foods, bodywork, massage, exercise, and balancing your life. Every body is welcome, those if fit mind, body, & spirit. And those suffering with stress, pain, flexibility issues, nerve or muscle disorders such as MS and Fibromyalgia.

I'm looking to connect with like minded Moms/Dads who are raising their kids to be eco-friendly. Purpose of this group is to trade ideas about being/going green and finding ways to shop smart. Discussion groups on topics such as natural approaches to deal with illnesses, allergies, learing disabilites, ADD/ADHD, asthma,etc. Playgroups, Moms night out, Book Club, and any other ideas you can come up with. All Moms/Dads are welcome. Kids of all ages welcome. Experienced and Newbies welcome. Let …

This group is for North Shore Mamas who are looking for weight loss support in a fun, competive way.

...Where vegans feel at home,    and the not(yet)-vegan is warmly welcomed. Whether you've been following a vegan diet for many years,                                                                   for a few days,                                                                   or you're just starting to think about it...          we invite you to join us for fun, food, community & outreach! Do you wonder why more & more people are going vegan? I wrote this letter just for you.* Here's mo …

… Feel free to join this group if you are Vegetarian, Vegan, Veggie friendly, aspiring to become Vegetarian and/or if you would like to learn about our lifestyles and choices.

… Research continues to show the enormous benefits of touch—which range from positively impacting chronic diseases, neurological disorders, and injuries, to alleviating the tensions of modern lifestyles. Massage can: • Alleviate low-back pain and improve range of motion. • Enhance immunity by stimulating lymph flow—the body’s natural defense system. • Exercise and stretch weak, tight, or atrophied muscles. • Help athletes of any level prepare for, and recover from, strenuous workout …