… It's about leading a well-rounded, healthy lifestyle. What is Ancestral Health? It's about: Exercising efficiently and when appropriate, intensely Eating Paleo / Primal Sleeping well and de-stressing Leaving time for rest and play Getting outside more Valuing family, friends, and community Purpose The purpose of AncestralHealth215 is to: Transform lives using an Ancestral Health based approach to exercise, nutrition, and lifestyle. Look backward in order to move forward, learning les …
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find out more, join us for an orientation. We'll be looking at healthy lifestyle from the physical, spiritual and emotional in all of us. We meet twice a week to workout together, share in the emotional issues with food/weight and learn new techniques. This is not a weight loss program. It is a healthy lifestyle program and weight loss maybe a result of living healthy in many ways. We will not give you a diet to follow. You will decide on your own food plan. There will be profe …
Let’s start the New Year thinking about trimming down and eating healthier. What is on your fitness “Bucket List”? For me it is to finish the Susan G. Komen 3-Day for the Cure and to get into the exercise habit. Let’s come together and share being healthier, eating well, being active, and most of all having fun! I’d like to see this group doing everything related to health, fitness, and positive lifestyle. No matter what your level of health or fitness, you’re welcome in this community. If you’r …
Lets face it. Most of us suffer from some kind pain it may be physical or emotional, simple or complex. We rarely have time think about our most important asset; health&happiness. We want to make this group an 'informal get together group' with focus on healthy life style while having fun together. It may be hiking,walking healthy cooking, yoga or educational discussions. If you have ever considered enjoying a healthier lifestyle and staying connected you should join.
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This group is for anyone that wants to begin or maintain an active lifestyle. Come out and walk, run, bike, jump, and participate in easy fitness activities. Best of all, it's FREE. We only ask that you make a donation to our cause - if you are so inclined. We walk for various foundations that raise money and awareness for a variety of diseases as well in marathons for personal enrichment. A certified Personal Trainer, Group Fitness Instructor, and a person with CPR/First Aid will always be pre …
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I want to start an eco-community in my area with other like minded people. We will meet regulary to discuss, plan, and implement the many steps involved.
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Want to lose weight, have more energy and feel your best? Then now is the time to take better care of you!!! Come compete in our 8 week Weight Loss Challenge where you can lose weight and win money. Personal Wellness Coach, Body Analysis Nutrition & Exercise, Group Support, Weekly Prizes and much more!
This is an open, welcoming social group for those who feel cutoff or isolated in the modern world of the internet and geographic separation, and want to reconnect on a regular basis with others in their local community, for the purposes of sharing food, stories, music, conversation, play, and any other element of life that can benefit from direct human interaction, which was once provided for by the village/tribe/extended family, but has become harder to hold onto in an age of geographic mobilit …
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We focus on sharing wellness at the spiritual, physical, and mental level.
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This is a group for regular people of all shapes and sizes that care about their health, want to have fun, meet people, and possibly make money while doing it... Let's get together and get moving!
MahoganyPhilly.com presents the Mahogany Philly Fitness Team Getting in shape is easier with friends! Mahogany Philly is dedicated to nurturing a vibrant community for women of color in the Philadelphia area. Need extra motivation to get up and get going? Our focus is on fun, easy, effective activities! Join us for long weekly walks, easy jogs, and gym meetups. facebook.com/MahoganyPhilly @MahoganyPhilly
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Meet and run with other Philadelphia area women runners. This group sets up organized runs, both road and trail. Whether its training for your first 5k, marathon, trail races, or just running for the health of it, this group is open to women of all running levels, and is a safe, fun and social way to enjoy a common passion for running. Make new friends, increase your running stamina, and get great moral support when you join Run Like a Philly Girl.
CLASSES ARE BY DONATION!! We practice Yoga together each week at the Plymouth Fire Hall in Conshohocken! This summer we will be alternating between practicing Sunday mornings at 9AM and Monday evenings at 5PM. Here are the summer classes: Mondays at 5PM - 6/4, 6/18, 7/2, 7/16, 7/30, 8/13 Sundays at 9AM - 6/10, 6/24, 7/8, 7/22, and 8/5 (Class on 6/24 will begin at 8:30 due to an early hall rental) There will be no class the last two weeks in August and Labor Day weekend!
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Join me on my journey to follow Bill's book and change my life .... Mind, body and soul.
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Synergy Integrative Health, a Complementary and Alternative Medicine Center (CAM) has created the Meetup "Synergy Health and Wellness" - another avenue to reach out into our community in order to share experiences and education regarding all aspects of a healthy lifestyle. We strive to provide a variety of topics such as nutrition, yoga, stress management, detoxification, pain relief, and meditation along with opportunities for personal and spiritual growth. Come join us - there is sure to be a …
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Empowerment through Nutrition is about providing the community with education on all aspects of nutrition in order to enhance the ability to connect with one’s Body, Mind and Spirit. This group will cover a variety of topics from smart shopping to nutritional support through cancer treatments along with Personal and Spiritual Growth. Come join us for one of our future talks you will be glad you came!
This meetup group can now be found at http://www.meetup.com/Synergy-Healt
h-and-Wellness Please …
Want to lose weight, have more energy and feel great? Then now is the time to take care of you! Come compete in our 12 week Weight Loss Challenge where you can lose weight and win money. Personal Wellness Coach, Body Analysis, Nutrition & Exercise, Group Support, Weekly Prizes and much more!
“As we think, so we become.” -Buddha The Natural Path Meditation group invites you to relax and discover the joy of Meditation. This Meetup aspires to bring together people in the local Greater Philadelphia community, in an effort to provide free meditation classes throughout our diverse and vibrant Philadelphia community. Hatha Yoga (Physical practices of Yoga) is widely practiced and its excellent physical and healing benefits are being experienced by a growing number of people every day. Medi …
As a trained and certified functional medicine practitioner I've seen extraordinary results in hundreds of patients. The practice of functional medicine has been developed to address the healthcare needs of the 21st century. This branch of medicine addresses the interactions between genetic, environmental, chemical and lifestyle factors and their combined effect on a patient’s health. Through comprehensive laboratory analyses, we identify and treat the cause of the disorders, beyond the symptoms …
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… Read through and let us know what excites you, what motivates you, give us suggestions and feedback as we go so we can all help each other become the joyful, healthy, and helpful people we are all capable of being! Some ideas and brief descriptions of practices possible: Raja Yoga - to expand consciousness, practices of meditation and few asanas starting with the most basic. focus is on cultivating mind power and awareness. Arahaj Yoga / Inner Martial Arts for emotional, psychological stre …
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