WELCOME, THE MEMBERS OF THE MINORITY WOMEN'S HEALTH PROJECT INC. (TMWHP), WELCOME YOU  TO OUR NEW SITE.  THIS NON-PROFIT IS DEDICATED TO IMPROVING THE HEALTH OF MINORITY WOMEN AND GIRLS THROUGH EDUCATION, POLICY, OUTREACH AND ADVOCACY. The Team

- Formerly Raleigh Weight Loss Challenge - Let's broaden the idea of the challenge to lose weight, and include all areas of wellness and staying active! In addition to the 6-8 week Weight Loss Challenge, where we discuss developing healthy eating habits and following a personalized plan, we'll also schedule meetups to go for hikes, running, bootcamps, walks, yoga classes, bike rides, zumba, etc. What get's you excited to get off the couch? I'm open to suggestions! I own a business called Revolv …

Isis Athletics is a women's beginner to advanced cycling ( biking ), running, triathlon, informational clinic, racing, marathon, swimming, open water swimming, group fitness, health and wellness, social activities, and fitness oriented meetup in the Greater Cary/Apex/RTP/Raleigh areas.  We enable women to find training partners and participate in daily outdoor fitness activities (road and hybrid rides, track, trail and road runs, etc)! Isis is a community for its members, we are inviting, inspir …

Let's Dance, Have Fun and Get Fit! Getting Fit Doesn’t Have To Feel Like Work. Most people desire to workout but lack the commitment because of “workout boredom” . D2BD desires to help you C2F – Commit 2 (getting/staying) Fit by offering something DIFFERENT . D2BD - DARE 2B DIFFERENT! SOUL LINE DANCING is a fun, energizing, cardio workout which will maximize your health and your life. The choreographed steps are danced to contemporary, R&B/Soul, gospel and oldies but goodies! It’s a fun way to “ …

Purpose: To connect mature women who want to be fit or maintain their fitness. Interested in occasional joint workouts and social discussions on women's issues specifically surrounding physical issues limiting fitness, nutritional issues, safety concerns and other discussion topics particular to women beyond their childbearing years. If you are in your 40s or older, interested in or enjoy fitness but have concerns perhaps your sisters  have experienced you need to join this group.

This meetup group is for all local moms who have an interest in jogging-- whether you are a beginner or an experienced runner.  As moms we know how tough it is to fit running into your life, so let's do it together and make sure it happens. We'll post local races and group runs, and all members can post 'meetups' and recruit other moms to jog with in the area.  We'll also offer training programs for 5k, 10k, and Half-Marathon (with training plans for beginners and experienced runners) in the Sou …

This meetup is for all women looking to use dance-based fitness as a way to achieve a healthy lifestyle.  If you enjoy Soul Line Dancing and a little Zumba on the side then you need to join this meetup. You will learn beginner Soul Line Dances along with basic Zumba routines at this party.  It will be a BLAST and burn lots of calories. March 23rd, 2012  6:30 - 9:00 pm Wake Chapel Life Enrichment Center 3805 Tarheel Club Rd Raleigh, NC 27604 $10 in advance if you RSVP for this meetup or pay by Pa …

SOUL LINE DANCING is a fun, energizing, cardio workout which will maximize your health and your life and our meetup website is your registration platform if you purchased the Groupon for the D2BD Dance Zone Jam Session. The choreographed steps are danced to contemporary, R&B/Soul, gospel and oldies but goodies! It’s a fun way to “sneak in a workout”. During the two-hour class you will feel more like you’re at a party than in an exercise class. Our target audience is anyone who desires to partici …

Yoga is an excellent way to achieve balance while becoming one in body, mind and spirit. Benefits include Stress management, lower heart rate, sense of well-being, reduced anxiety & muscle tension, increased focus & awareness, slowed aging process, and sound sleep. Join us this summer to practice this beautiful art form in a natural setting. We will hold classes in some of Raleigh's parks such as Shelley Lake and Fred Fletcher Park. Disclaimer: Yoga is exercise. Yoga or any other exercise progr …

Black & Silver is organized for African-American women 50 and older to connect and build friendships. The purpose and ultimate goals of the group are for older black women to: 1. To inspire each other in becoming healthy or to maintain an already healthy lifestyle. 2. To motivate and uplift each other in the spirit of sisterhood in every facet of life. 3. To be role models for young black women giving them the many lessons learned from life our experiences and to give back thru volunteerism. 4. …

This Meetup group is all about improving your health naturally. Anyone who is interested in learning how to sort through all the confusing information about what is good for your health and what is harmful may be interested in what is offered up here. I also plan to offer meetups where we make herbal remedies like cough syrup. I love to share information and have become a wellspring of fascinating facts as I pursue my degree in Naturopathy and Master Herbalism. It is my joy to share this with yo …

Welcome! Members of our group all have one thing in common: They want to learn and practice sound nutritional habits! This group will help those who want to: Develop better eating habits Achieve a goal weight Manage their weight Learn alternatives for food allergies Change their dietary intake because of a diagnosed medical condition Lower cholesterol and blood pressure Reduce the risk & manage diabetes The group meetings will be led by a Registered Dietician who is also licensed by the NC Board …

This class is focused on high intensity interval training (HIIT). Everything from strength, agility, balance and exercises along with plyometric circuit training to take your workout to the next level. You will burn between 500-800 calories per class and lose fat while building lean muscle and achieving maximum fitness results.

This group is for anyone that has the desire to try Zumba Fitness(r) and make strides in taking on a healthy lifestyle. Zumba Fitness(r) is the Latin inspired dance fitness class that has taken the world by STORM! I personally lost 45lbs as a Zumba student and now I have turned my testimony into a PASSION as an instructor. I want to see you achieve your health, wellness and fitness goals! Anyone looking to join a Zumba class that will get you results and join a Zumba networking should join. Zumb …

This group has been created for people of various backgrounds, skills and careers to gather and exchange ideas on helping people become more than they ever thought possible. As a wellness coach in downtown Raleigh, I work with customers each day to "Nourish" their lives and supply with what is necessary for life, health and growth. The plan is to meet twice a month, for an hour each time, to discuss how we can work together to continue the amazing growth currently being seen in the health and we …

Custom Built Chiks is about women creating a positive path to change! Everyday women from all walks of life who have at least one thing in common. The desire to rebuild themselves. It’s about exchanging sedentary with action, loneliness with friendship, secrets with accountability, negative thoughts with positive ones. One habit at a time! The writings, photos and posts are created to inspire women to put their health at the top of the list. Custom Built Chiks is a Weight Loss Inspiration Circle …

Sponsored by Foot Solutions of Brier Creek in Raleigh, NC. Enjoy socializing with other women, being outdoors and getting the most out of your walk! I am a Health Coach in Raleigh who started this group for women who would like a gentle and enjoyable workout every week, while receiving support from other women who share similar goals for their health. Whether you are losing weight, starting regular exercise, recovering from illness, or simply want to spend time with like minded women, this is th …

Welcome Triangle diet ditchers! My guess is that you're here because you are TIRED of dieting and want some TRUTH about how to lose weight and start feeling better every single day. Am I right? I'm a health empowerment coach here in Raleigh. I work with women (and men) who want to lose 5 or more pounds to find a "healthy sexy" place so they can get off the diet roller coaster and start living a FULL life with more CONFIDENCE and ENERGY than ever! I have a solution that I think you'll be PUMPED a …

Are you motivated to live a healthier lifestyle? Are you looking for ways to get better nutrition? Meet like-minded people in your area! We consistently "meet up" to discuss, practice, and learn ways to optimize our health, fitness, and well-being. Join us for a variety of events ranging from health seminars to beauty parties to runs in local parks... or perhaps just a cup of joe. We look forward to meeting you!

The BluePrint for Life is an Active Community focused on helping YOU live a Hot Spot Healthy life. By incorporating Movement, Nutrition, Relaxation, Connection and Purpose, we can create a happier, healthier quality of life for ourselves. We may go on a hike, learn Hawaiian dance or poi, volunteer at a shelter, help create a community garden, take a cooking class, etc. The point is to share, learn and have fun! Join us and get a JumpStart on Living!

Challenge Yourself and Join a Group of like-minded people ready to get fit, get healthy and get their Active Body Results! A 6 week “competition” where you: - Set your own personal goals related to health, fitness and/or physique - Have your start and end: fitness assessment, pictures, weight and measurements - Attend Monday night fitcamp and class on nutrition & fitness; have your pre-workout drink and post-workout recovery shake at both classes each week; choose from any of our other classes e …

Good news for all the guys who would like to learn more about this thing called Yoga, but don't really want to go to a typical yoga class with a bunch of people who already seem to know exactly what they're doing... There is now Yoga for Men! It doesn't matter if you can't sit in lotus, or touch your toes. In this class we spend time finding ease in our movement, building strength, and creating some more flexibility. And maybe even talk about power tools :) This group is open to all levels. Bart …

Busy moms who are looking for ways to create a healthy life for themselves and their families.

Do you want to learn how to live a healthier life? This is a group for anyone interested in challenging themselves to step out in a safe environment and learn how to take better care of the mind and body We can all learn to live a better life, meet new people with similar interests, support each other, form sincere friendships, go take a Pilates or Yoga class together.

Looking to spread the joy of (Hula) HOOPING! This group meets weekly,Tuesday evenings , in the last hour before sunset at North Cary Park.  Let's hoop together for fitness and fun! All levels and all ages welcome. (Seriously, come give it a try! No Hoop? No problem! I've got a few used hoops to lend (newcomers get first dibs), and several brand-new for sale. Check out my Facebook page "Holly's Hoops" to see my latest hoop creations. https://www.facebook.com/HollysHoops7 Feel free to reserve one …

Come join the FIRST Zumba Fitness Class at Spy on Monday April 22nd 2013 at 6:30pm! This special "Spring Fever" class will be a rocking hour of Zumba followed by a social hour of mix and mingling with drink specials! You don't want to miss it! Price is just $6!! Come Zumba with us every Monday and Wednesday Night starting May 1st 2013!!! Kelli Cheatham has been teaching Zumba Fitness Classes in the Triangle for over 2 years for an estimated 462 classes! She enjoys promoting healthy activity, bec …

Seeking Serenity is a private support system and "fit group" for compassionate health and wellness seekers in the Triangle area (Raleigh-Durham-Chapel Hill, North Carolina) and beyond. We believe that true health is a matter of achieving balance in body, mind, and spirit. This is a diet-free, judgment-free zone; there are no weigh-ins. We are not a "diet and calories club," nor is weight loss our objective. We are open to all individuals making peace with food/disordered eating behaviors/body im …