in Durham, NC
4 attending
in Raleigh, NC
6 attending
in Durham, NC
17 attending
in Raleigh, NC
7 attending
40 Meetup Groups match “Healthy Lifestyle” near Carrboro, NC
Welcome Triangle diet ditchers! My guess is that you're here because you are TIRED of dieting and want some TRUTH about how to lose weight and start feeling better every single day. Am I right? I'm a health empowerment coach here in Raleigh. I work with women (and men) who want to lose 5 or more pounds to find a "healthy sexy" place so they can get off the diet roller coaster and start living a FULL life with more CONFIDENCE and ENERGY than ever! I have a solution that I think you'll be PUMPED a …
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Busy moms who are looking for ways to create a healthy life for themselves and their families.
Meetup details are available only to members.
PURPOSE: Purposeful Women Gathering (PWG) is designed to build healthy, positive and empowering relationships. WHO SHOULD JOIN: PWG welcomes women who are positive, social and fun yet, serious about their individual and collective personal development, well-being and growth. WHY: PWG represents a diverse group of women with varied interests, desires and backgrounds. Plus, PWG is about stimulating conversation, camaraderie, girl-talk and good old, wholesome fun! EXPECTATIONS: As a network of purp …
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This group is for anyone interested in getting healthy and fit and leading a healthy active lifestyle. I started this group to meet new people, have fun, and be healthy!
We are not your ordinary food pantry. We provide meats, vegetables, whole grain items, etc. When people get these items, they may not have any idea as to what to do with them. We provide recipes and a family self-sufficiency plan to aid the family in preparing hearty meals that will last and resources for success. We will soon have a cooking class & community garden.
Custom Built Chiks is about women creating a positive path to change! Everyday women from all walks of life who have at least one thing in common. The desire to rebuild themselves. It’s about exchanging sedentary with action, loneliness with friendship, secrets with accountability, negative thoughts with positive ones. One habit at a time! The writings, photos and posts are created to inspire women to put their health at the top of the list. Custom Built Chiks is a Weight Loss Inspiration Circle …
We just opened a public location! We have weekly workout class options, weekly support meetings, weight loss challenges, and so much more! With the support and accountability that Too Sexy For This Fat offers, there's no excuse why we all can't be successful in reaching weight loss goals and ...leading healthy lifestyles! Surrounding yourself with positive, supportive people during your weight loss journey is critical. Losing weight can be an emotional roller coaster. Going at it alone is diffi …
This group is for anyone that has the desire to try Zumba Fitness(r) and make strides in taking on a healthy lifestyle. Zumba Fitness(r) is the Latin inspired dance fitness class that has taken the world by STORM! I personally lost 45lbs as a Zumba student and now I have turned my testimony into a PASSION as an instructor. I want to see you achieve your health, wellness and fitness goals! Anyone looking to join a Zumba class that will get you results and join a Zumba networking should join. Zumb …
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- Formerly Raleigh Weight Loss Challenge - Let's broaden the idea of the challenge to lose weight, and include all areas of wellness and staying active! In addition to the 6-8 week Weight Loss Challenge, where we discuss developing healthy eating habits and following a personalized plan, we'll also schedule meetups to go for hikes, running, bootcamps, walks, yoga classes, bike rides, zumba, etc. What get's you excited to get off the couch? I'm open to suggestions! I own a business called Revolv …
Meetup details are available only to members.
Seeking Serenity is a private support system and "fit group" for compassionate health and wellness seekers in the Triangle area (Raleigh-Durham-Chapel Hill, North Carolina) and beyond. We believe that true health is a matter of achieving balance in body, mind, and spirit. This is a diet-free, judgment-free zone; there are no weigh-ins. We are not a "diet and calories club," nor is weight loss our objective. We are open to all individuals making peace with food/disordered eating behaviors/body im …
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Challenge Yourself and Join a Group of like-minded people ready to get fit, get healthy and get their Active Body Results! A 6 week “competition” where you: - Set your own personal goals related to health, fitness and/or physique - Have your start and end: fitness assessment, pictures, weight and measurements - Attend Monday night fitcamp and class on nutrition & fitness; have your pre-workout drink and post-workout recovery shake at both classes each week; choose from any of our other classes e …
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Are you motivated to live a healthier lifestyle? Are you looking for ways to get better nutrition? Meet like-minded people in your area! We consistently "meet up" to discuss, practice, and learn ways to optimize our health, fitness, and well-being. Join us for a variety of events ranging from health seminars to beauty parties to runs in local parks... or perhaps just a cup of joe. We look forward to meeting you!
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The BluePrint for Life is an Active Community focused on helping YOU live a Hot Spot Healthy life. By incorporating Movement, Nutrition, Relaxation, Connection and Purpose, we can create a happier, healthier quality of life for ourselves. We may go on a hike, learn Hawaiian dance or poi, volunteer at a shelter, help create a community garden, take a cooking class, etc. The point is to share, learn and have fun! Join us and get a JumpStart on Living!
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We are a non-profit organization dedicated to empowering individuals to live life to it's fullest potential. This group is open to ALL people of all faiths and backgrounds interested in exploring the various options in the Philadelphia area to find a peaceful, happy, and healthy life. The vast majority of our workshops and courses are organized by volunteers who are interested in sharing the approach and the benefits this non-profit has to offer in the realm of stress-reduction, meditation, life …
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Welcome! Members of our group all have one thing in common: They want to learn and practice sound nutritional habits! This group will help those who want to: Develop better eating habits Achieve a goal weight Manage their weight Learn alternatives for food allergies Change their dietary intake because of a diagnosed medical condition Lower cholesterol and blood pressure Reduce the risk & manage diabetes The group meetings will be led by a Registered Dietician who is also licensed by the NC Board …
Meetup details are available only to members.
Isis Athletics is a women's beginner to advanced cycling ( biking ), running, triathlon, informational clinic, racing, marathon, swimming, open water swimming, group fitness, health and wellness, social activities, and fitness oriented meetup in the Greater Cary/Apex/RTP/Raleigh areas. We enable women to find training partners and participate in daily outdoor fitness activities (road and hybrid rides, track, trail and road runs, etc)! Isis is a community for its members, we are inviting, inspir …
Let's Dance, Have Fun and Get Fit! Getting Fit Doesn’t Have To Feel Like Work. Most people desire to workout but lack the commitment because of “workout boredom” . D2BD desires to help you C2F – Commit 2 (getting/staying) Fit by offering something DIFFERENT . D2BD - DARE 2B DIFFERENT! SOUL LINE DANCING is a fun, energizing, cardio workout which will maximize your health and your life. The choreographed steps are danced to contemporary, R&B/Soul, gospel and oldies but goodies! It’s a fun way to “ …
Sponsored by Foot Solutions of Brier Creek in Raleigh, NC. Enjoy socializing with other women, being outdoors and getting the most out of your walk! I am a Health Coach in Raleigh who started this group for women who would like a gentle and enjoyable workout every week, while receiving support from other women who share similar goals for their health. Whether you are losing weight, starting regular exercise, recovering from illness, or simply want to spend time with like minded women, this is th …
Black & Silver is organized for African-American women 50 and older to connect and build friendships. The purpose and ultimate goals of the group are for older black women to: 1. To inspire each other in becoming healthy or to maintain an already healthy lifestyle. 2. To motivate and uplift each other in the spirit of sisterhood in every facet of life. 3. To be role models for young black women giving them the many lessons learned from life our experiences and to give back thru volunteerism. 4. …
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Achieving and sustaining greater physical, emotional & financial health through the support of a like-minded community. This group was started to build a community that supports each other through all of life's dramas and tornado's. "Life isn't about waiting for the storm to pass . . . it's about learning to dance in the rain." It's not that hard to take the first steps in making a life change - the first step is DESIRE. We desire to eat healthier, to exercise more, to have enough income to pa …
I am a professional personal trainer in Raleigh and have been in the profession for over 25 years. I have developed a very successful and fun "BootCamp" style exercise program based on past and current experience actually IN THE MILITARY. I also have a very unique spin class that combines cross training and plyometric exercises using the spin bike as the platform for the class. A strict CODE OF CONDUCT will be demonstrated in all classes. Each member must understand and sign the conditions as p …
Meetup details are available only to members.
This meetup group is for all local moms who have an interest in jogging-- whether you are a beginner or an experienced runner. As moms we know how tough it is to fit running into your life, so let's do it together and make sure it happens. We'll post local races and group runs, and all members can post 'meetups' and recruit other moms to jog with in the area. We'll also offer training programs for 5k, 10k, and Half-Marathon (with training plans for beginners and experienced runners) in the Sou …
Looking to spread the joy of (Hula) HOOPING! This group meets weekly,Tuesday evenings , in the last hour before sunset at North Cary Park. Let's hoop together for fitness and fun! All levels and all ages welcome. (Seriously, come give it a try!
No Hoop? No problem! I've got a few used hoops to lend (newcomers get first dibs), and several brand-new for sale. Check out my Facebook page "Holly's Hoops" to see my latest hoop creations. https://www.facebook.com/HollysHoop
s7 Feel free to reserve one …
Good news for all the guys who would like to learn more about this thing called Yoga, but don't really want to go to a typical yoga class with a bunch of people who already seem to know exactly what they're doing... There is now Yoga for Men! It doesn't matter if you can't sit in lotus, or touch your toes. In this class we spend time finding ease in our movement, building strength, and creating some more flexibility. And maybe even talk about power tools :) This group is open to all levels. Bart …
Yoga is an excellent way to achieve balance while becoming one in body, mind and spirit. Benefits include Stress management, lower heart rate, sense of well-being, reduced anxiety & muscle tension, increased focus & awareness, slowed aging process, and sound sleep. Join us this summer to practice this beautiful art form in a natural setting. We will hold classes in some of Raleigh's parks such as Shelley Lake and Fred Fletcher Park. Disclaimer: Yoga is exercise. Yoga or any other exercise progr …
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This group is designed to explore and learn how to apply astrology to intimate and practical matters of life such as: • Health • Relationships • Career • Life cycles & changes • Parenting. We will meet to build stronger minds, bodies, and spirits. I look forward to sharing with you.
WELCOME, THE MEMBERS OF THE MINORITY WOMEN'S HEALTH PROJECT INC. (TMWHP), WELCOME YOU TO OUR NEW SITE. THIS NON-PROFIT IS DEDICATED TO IMPROVING THE HEALTH OF MINORITY WOMEN AND GIRLS THROUGH EDUCATION, POLICY, OUTREACH AND ADVOCACY. The Team
This Meetup group is all about improving your health naturally. Anyone who is interested in learning how to sort through all the confusing information about what is good for your health and what is harmful may be interested in what is offered up here. I also plan to offer meetups where we make herbal remedies like cough syrup. I love to share information and have become a wellspring of fascinating facts as I pursue my degree in Naturopathy and Master Herbalism. It is my joy to share this with yo …
We want to celebrate the health of our community through events: educational, inspirational, social, and employment/recruitment
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Increasing athletic development, nutritional education, and overall mental and physical wellness! Fitness levels of all abilities let’s see some progression, passion and help create a community that strives to become mentally tougher, more fit, and health conscious! No matter what level of fitness we are, let’s improve! Strength, endurance, speed…becoming more athletic, getting your sexy back, and feeling incredible! Live clean and train hard!
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Do you want to learn how to live a healthier life? This is a group for anyone interested in challenging themselves to step out in a safe environment and learn how to take better care of the mind and body We can all learn to live a better life, meet new people with similar interests, support each other, form sincere friendships, go take a Pilates or Yoga class together.
This class is focused on high intensity interval training (HIIT). Everything from strength, agility, balance and exercises along with plyometric circuit training to take your workout to the next level. You will burn between 500-800 calories per class and lose fat while building lean muscle and achieving maximum fitness results.
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