This group is designed for men and women who want to achieve weight loss and overall optimal health for life! No matter what your weight loss goal is, we welcome you to join us. We offer a time tested and proven solution to taking control of your health! Optimal Health is a whole new approach to well-being that is based on creating health with the Take Shape For Life program featuring Medifast meal replacements. Healthy weight loss is just the beginning. Being overweight or obese is linked to ma …
… I am highly interested in all things having to do with a healthy body, mind and spirit. I have learned and benefited greatly from my studies in Chinese Medicine but am still seeking to learn more.
Meetup details are available only to members.
Are you ready for a change? We're a group of moms who get together to workout, share stories, secrets and get the help we need to lose that baby fat - and start living a fit and healthy lifestyle! We do Stroller Aerobics, Mommy & Me Yoga, walking, running, rollerblading, hiking - let us know what you're looking for! Check out our About Us page for more information!
There are no upcoming Meetups.
From the very successful Meetup - Fit Walk by Body Fit Saint Louis - comes Body Fit Boot Camp. Are you looking for the ultimate fitness experience? Join our “women’s only” Boot Camp in St. Louis and discover the intense feeling of knowing you are doing something amazing for your body and mind. At Body Fit, we have a passion for women and seeing them succeed. We want you to feel great about yourself and your accomplishments. Each camp runs for 4 weeks, 3 days/week. Each session consists of one …
Meetup details are available only to members.
This is a group for Moms and kids to have fun, get active, make friends, and inspire one another! We will post any kind of date on the calendar to get together- from play dates, to work outs, to Moms Night Out or even Family get-togethers.
Turbo Kick® is a combination of intense kickboxing moves, as well as, dance moves all perfectly choreographed to high energy and motivating music. It’s the ultimate cardiovascular challenge that’s a unique blend of intense intervals strength/endurance training, and a relaxing cool-down. Turbo Kick® requires no previous kickboxing experience or equipment. Three locations to choose from: On Mondays, starting December 5th at Ohana Martial Arts-12567 Natural Bridge Road, Bridgeton at 8:30p …
We run in North and Northwest St. Louis County, at various times, places, and paces. Nowadays, we usually run 2.5 - 10 miles at an easy to moderate pace on streets and park trails North of 70. Note that while anyone is welcome to run ahead, no runner will be left behind. This means, yes, newbies are WELCOME. Check out our past events and our discussion page for more information about what we like to do!
Get an alert email when new Meetup Groups like this start near you.
You'll get advice, help finding members, and tools to make running a Meetup Group easier.