I'm starting this group as part of my effort to become free of industrialized foods. I want to become as strong and healthy as I can, and realize that this will involve abandoning the Standard American Diet. Instead, I'd like to eat as our distant hunter gatherer ancestors ate, an eating style known as the Paleo diet. Meeting others on a similar path would make the journey so much fun! We could meet for potluck dinners, and share ideas. I have found the following books helpful: Deep Nutrition by …

This is a group that will meet once a week (to be determined) where we will support one another on our journey to shed the pounds, exercise for health, and choose a healthier lifestyle. We will share experiences, celebrate success and no doubt shed tears of joy and frustration as we each support one another to reach our goals. This group was formed because there are no support groups that allow you to connect and form life lifelong friendships with others that are experiencing what we ar …

The "Wildlands Trailrunners" meet on a weekly basis for low-impact trail runs and walks on conservation lands throughout southeastern Massachusetts. Wildlands Trust provides leaders for each meet-up session and participants may attend as many or few sessions as they please. These meet-ups are free of charge and non-competitive. All experience levels and ages are welcome. We divide into a walking a running group and each group follows trails for ~2 to 3 miles.