Looking for a fun way to get fit or stay in shape? Are you looking for that perfect fitness program that leaves you coming back for more? Come and enjoy exercising again or for the first time! Join the Zumba Fitness-Party™, pump up the volume, and live the Zumba® experience. Let's face it, working out can be healthy, rewarding and beneficial. Working out can be lots of things, but it's never been known to be an exhilarating experience…UNTIL NOW! The Zumba® program fuses hypnotic Latin rhythms an …

  We started the Fun and Fit Club to meet new people, have fun, workout and be adventerous. We have monthly bootcamps, happy hours, outings and much more. We want to promote healthy living and balance while networking and meeting new people. We welcome men and women of all ages and look forward to becoming the largest fun and fit club in the Bay area. Our weekly bootcamps are sponsored through www.Fitness35.com and are open to all members. Check us out and join the fun!

I currently hold a Bootcamp fitness class geared towards high metabolic strength and conditioning, using timed circuits and interval training. The beginning of class will usually begin with a hybrid form of calisthenics and active stretching, which is intended to facilitate active warm up of our cold bodies but also will increase body strength and flexibility. Expect light bending, jumping, swinging, punching, twisting or kicking, using only one's body weight for resistance.  This activity will …

Welcome to the Tampa Bay Wellness Partnership. This group is dedicated to those that want to lose 5 to 500 pounds the right way to keep it off. Did you know that you can make a couple small changes and see a difference? My network of fitness and wellness professionals are going to teach us all tricks of the trade and we will be here to support one another as fitness buddies and in support groups online, skype and in person. I am working to book dates with members of my network and would love for …

  This group is about healing, growth and the journey we are all on together.  Many of us are just waking up and becoming aware of what really matters. We are beginning to understand change is needed in all manners of our lives. We are now paying more attention to our health, our spirituality, relationships, the community, our food and its sources, the enviroment and our world. We realize that we need to heal as individuals and as a world, but we know it is a journey that takes commitment & educ …

This group is for anyone who needs the buddy system to get in shape or stay in shape . This group will give members an opportunity to link up with others who are training for the same events as they are. Since I am big into jogging there will be alot of 5k's and 10k's posted but I am open to putting other events on here as well. I will also be posting socials from time to time.

  It’s that time! Time for a happier & healthier YOU! Your New Year's Resolutions were just words, did you put them into  ACTION! Take that first step now toward your health and wellness goals, and look and feel better at the beach!!! We all lose focus from time to time on our health and wellness goals for – so let’s do this together! There is no better way to get started than with group support and whole foods education & toxin elimination supplemented with... antioxidants, vitamins and mine …

If you are a motivated person who is looking to improve your life in any area by running then Chi Running Tampa is the group for you.  We will meet on weekday mornings and practice the art of Chi Running.   Josh

Whatever your age or current physical state, a regular yoga practice can substantially improve your overall health. The benefits of yoga include stress management, breathing efficiency, awareness, flexibility, bone strength, and improved posture. Moving your body, focusing your mind, and opening your soul on the yoga mat transforms your life off the mat! Join us each Sunday as we inhale….exhale…. and invite wellness and balance in to our lives! All are welcome! Appropriate for all levels. Poses …

MAX Bootcamp is an express 45 minute bootcamp for all levels. It is not typical nor is it a gimmick. It encompasses all that you know about group fitness and more. Cardio, plyios, core work, resistance training, Max nutritional challenges. Guaranteed results!   We also believe in value for your fitness. Every MAX member will get on going fitness assessment and continuing diet and nutritional plans. We work on developing goals and helping you achieve them. Every first workout is free and we will …

Hello, I would like to share my fitness success in hopes it will encourage better health. If you have exercised in the past and have fallen out of the habit. Do you want to loose weight for summer activities a new bathing suit and clothes? Can you use more energy to get more done during the day. You should come to Brandon Beachbody FitClub. It's FREE!!! We are starting with 5 Weeks of Fire. Starting 2nd of April every Monday for 5 weeks. It's FREE!! Meet great coaches ask questions get support a …

This is a group of ladies 40+ who like to hang out and have a great time in St Pete & surrounding Tampa Bay area !! We are real and down to earth women, who are upbeat and positive, and know how to also embrace our inner fabulousness! Anything from visiting an art gallery for a little culture, ladies night out, live music, social dining with an ocean view, fun and fitness, go skating at the local roller rink, take in a movie, enjoy a day at the beach, walking and hiking, jazz, festivals, friends …

It’s time to explore and follow your dreams. Meet with women just like you, who are creating the lives they want. Have fun as you discuss and learn how to make your “best life” a reality. Discover the real you and spend time doing what you really want to do. Improve your attitude, your outlook and your relationships and make fun, flow, and fulfillment a part of your daily life. Create a happier you! "Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, a …

We want to create a community that shares information regarding the healing properties of redily available foods. As well as empower people to take a proactive approach to their own health and wellbeing.  We also offer monthly 2-hour workshops that includes a Demo and tasting of Delicious High-Phytochemical Smoothie at different venues throughout Pinellas County. Learn how foods from your GROCERY STORE have helped people with Diabetes, Heart Disease, Asthma and more. Specific foods help specif …

Come work out in a fun friendly enviroment at Lake Seminole Park. Get out of the gym and into the sunshine with a challenging 1 hour boot camp style work out that is sure to get you the results you want! We meet from noon to 1pm at the back of the park near the baseball diamond. This boot camp is geared toward peole who don't want to get up at 6am to workout. Go ahead and get your beauty sleep, then come down and let me whip you into shape! Class is great for all fitness levels and can be modifi …

ALL OUR CLASSES ARE WALK-IN AND PAY AS YOU GO. NO MONTHLY CONTRACTS. CLASSES ARE GOOD FOR ALL FITNESS LEVELS. We have morning and evening classes at three convenient locations, six days a week. SaraDance and Knights of Columbus off Fruitville Road and Longwood Park, off University Parkway, both close to I-75. Are you ready to party yourself into shape? Come and try one of our classes and see why Zumba® is called exercise in disguise and why so many people take classes each week all over the wo …