Our mission: is to offer education and awareness on a variety of topics, with a strong focus on mind, body & spirit. Such topics might include nutrition, health and wealth in an effort to inspire our community in adhering to a better lifestyle.  So bring your lunch and join us.   Rosalind Neilen & Dr. Melissa Spina       

We Believe our bodies are meant to stay healthy through movement and function at all times. We were meant to hunt and gather, and keep moving not to be sitting in our jobs, cars, or couches for most of our day. Sedentary lives can lead to weight gain, depression, and pain. All levels are welcome to walk. We start with stretches, and then we start to walk. Go at your own pace, track your goals, and forget the rest! Invite a new guest and receive $15 Dollars off your next appointment at RLE Massag …

Most all of the clubs are for experienced riders. I would like to start a club for beginners, that way we all learn from each other. Everyone is welcome. If you are just starting out and want to enjoy the sport with other like minded people this is the place. This group is for the very beginner up to those who ride in the 18-20 mph range. We will have different rides, and break up into groups when there are larger numbers.

Welcome to Gardens Yoga Group. As the new organizer of this group, please allow me to introduce myself. For over thirteen years, I have been teaching yoga on a full time basis. My training covers a myriad of styles as well as prenatal and therapeutics (healing injuries). Currently I teach many classes in the area as well as offer private, semi-private, and prenatal yoga instruction. Please feel free to contact me with questions or comments and thank you for stopping by! Namaste.

Do I Need a Coach? Have you ever said to yourself... 1.  I never have enough time. 2.  I feel like the world is against me. 3.  I don't know how to deal with this person. 4.  I cannot seem to lose weight. 5.  I am always tired. 6.  I have ADHD, that is why I cannot concentrate. 7.  I do not know what I am here for. 8.  I am sick of fighting with ______________. 9.  Why can't I find the right person.         ....If so, Life Coaching could transform your world! Call today for a free phone sess …

  Do you ever wonder how gymnasts and surfers have such strong, fit and lean bodies? They use their own body weight to to train!   No Gym, No Equipment, No Gimmicks.  All Guts, Sweat, and Determination! Our workouts consist of the same exercises that are used to train gymnasts and surfers using mostly your own body weight  for optimum core strength and balance. Functional exercises are the focus so you are working your entire body to improve your balance and agility while increasing your overall …

We're inviting others to join us for living and raw foods potlucks, discussions, and also backyard gardening, growing your own food, healing yourself with natural theapies, networking and community building, political pro-activism and self-actualization

We are looking for local visionaries to share a growing vision of the future. Natural health. Sustainable lifestyles. Law of Attraction. Please Join us Wednesday nights at our local headquarters!