All women live with a certain level of risk of violent crime. Statistics show that a woman now 21 years old has a 1 in 4 chance of experiencing a violent crime in her lifetime. After spending years educating women on living healthy lifestyles, it has become my mission to help empower every woman and give her the confidence to fight back and help reduce her risk of violent attacks. I'm Jana Stewart, Health Coach and Fitness Brand Ambassador.  My interest has always been in empowering women.  I've …

I am super excited to share my secrets to getting the best flavor, quality, and benefit in your grocery basket in this series of grocery tours! Even the "healthy stores" have junk food, so I'll show you my best ninja tactics to support you in making the most beneficial food choices for you and your loved ones.

LA Nutrition provides a space for people to become nourished, strengthened, and educated. We provide FREE services - lectures discussing the latest nutritional research, advice for living a healthier life, activities to become a more fit you. Most importantly, we provide a reliable support system. LA Nutrition is sponsored by HEALTHY ROOTS NUTRITION, a nutrition consultation firm located in the Los Angeles area. To celebrate this group, HEALTHY ROOTS NUTRITION is offering one FREE nutritional co …

We Love to execise and keep healthy and fit and help others do the same. Our goal is to gather like minded individuals, have fun and get in our best shape ever. Everyone who has an interest in fitness, and living healthy, of all levels are welcome.

“This is a FREE Workout every Wednesday at the Westwood Community Center from 10-11am for anyone interested in getting into the Best Shape of Their Life! Our workout starts with a yoga stretch and intention setting, full body workout, and cool down with more personal development. We also offer workouts everyday of the week. We have an amazing free beach workout in Santa Monica Tuesday, Thursday & Sunday's from 9-10am. We offer a workout for people after work - nighttime workouts Tuesday & Thursd …

This is a group for those that are interested in Meditation, Rakkenho (Japanese Yoga Massage/Easy Health Method) and Reiki (Energy Healing). Other workshops on other topics will also be conducted here, such as Essential Oils workshops, Natural Yeast Bread, spiritual practice and holistic health. Please join our group if you are interested in learning how to live a holistic lifestyle.

For people focused on improving their wellbeing and performance. Who should join... 1. people who use technology for increasing performance, goal tracking, health tracking, quantifying elements of life (how much food you eat, how long you exercise, etc) 2. people with insights for healthy living and living a high performance life 3. Life and wellness coaches. People who have clients they meet with regularly for goal assessment, life orientation and general counsel. 4. People who develop wellbei …

The YWCA Women's Partnership is developing a community home for women of influence who have the desire share experiences that enrich their lives, mentor our next generation of women, and directly invest in women and girls. Weekend retreats, workshops and classes centered around the Partnership's four pillars of focus – personal and professional development, volunteerism and philanthropy, civic engagement and advocacy, and health and well being – allow members to step out of their comfort zones, …

I'm the new Organizer, March 20, 2011, re-organizing for 30-60 days. GROUP IS SEASONAL:  Late Spring, Summer, Early Fall Open to Ideas about Walking, Hiking, San Vincente Stairs, always working as a TEAM.  In this group, we listen to IDEAS & SUGGESTIONS. Your family members, husband, boyfriend, co-workers, neighbors, doggies, children are always WELCOME!! Let's walk, hike, or San Vincente Stairs, then remaining group members visit the local Health Food Bar, WINE BAR, Whole Foods, or whatever M …

This group has daily and weekly events for you to get in the best shape of you life in 2012! We have free Group Bootcamps, Body Transformation Challenges, and daily nutrition consultation for free! The goal is transform all of West LA to living a Healthy Active Lifestyle.

For people who are interested in going to vegan cooking & raw food vegan classes, as well as plant-based nutritional lectures.

Meet other single food lovers (most in their 30's and 40's) at restaurants in all price ranges that are rated the "Best In LA." We notice outstanding food reviews from LA Magazine, LA Weekly, LA Times and Zagat and make reservations at those restaurants for our Meetup group. We also enjoy temples appearing in Bon Appetit, Food & Wine and Gourmet, as well as gourmet food trucks and brand new restaurants that are wonderful enough to be swooned over in the food press and blogosphere. Being able to …

This group is for those interested in living a healthy lifestyle. Meet ups will be centered around healthy recipes, superfoods, weightloss idea's, relationship with food, relationship with our own bodies, and navigating through the modern food economy.

Welcome! So many of us have experienced and struggled with emotional eating, body issues, and food and weight obsession, yet go through the experience alone, with shame and regret. The purpose of this group is to bring us together so that we may feel supported and truly heal. Borrowing from the foundations of Geneen Roth's writings (specifically Women Food and God), mindful eating, and the practices of group recovery, we will meet up and share our experiences, gaining strength and support throug …

Nike Training Club workouts are every Tuesday at 6:30PM at Nike Santa Monica (395 Santa Monica Place, Santa Monica, CA 90401). It is free and open to all, so bring a friend! We meet at Nike Santa Monica at 6:30pm - feel free to park in the parking structure at Santa Monica Place (90 mins free parking). Check us out at Facebook.com/NTCLA Nike Training Club (NTC) is a full-body functional training program designed to help athletes make themselves whatever they want to be. It's a comprehensive, ful …

HM SPORTS PERFORMANCE is proud to present this one of a kind Running Club that caters to a Runner's every need! RunMDR RUNS  3-Weekly 5K&10K/8MI&10MI Runs followed by socializing to meet club members! Wednesday  6:30PM Saturdays    9:00AM Sundays       8:00AM  114-A Washington Blvd. Marina Del Rey, CA 90292 “The Starting Line” Running Store. MARINA DEL REY RUNNING CLUB MEMBERSHIP  Rehabilitation/ Injury Assessment from HM Sports Performance and Its Affiliates  Running Form and Racing St …

I’m a Woman and I OM. I’m a woman who practices Orgasmic Meditation. For 15 minutes a man gently strokes my clitoris, he stays fully clothed the whole time, and afterward, we go our separate ways.  There’s no cost, no expectations and no further obligation of any kind. It’s that simple. And you can have it too. Across the US and around the globe, men and women are learning and practicing Orgasmic Meditation because, in a world with outdated and unsatisfying options, it’s a simple and easy way t …

I am a long time personal trainer/trail guide and I love our Santa Monica Mountains. I love to share the beauty with others. If you want to get out there and appreciate where we live, join me and my friends! There is nothing better than breathing the fresh ocean air while pumping up a hill. I support California Sate Parks -- I simply ask for your support as well.  We live in a beautiful place--we should get out there and discover it!!! Check out my website: www.NatureGirlTara.com check out my Yo …

Sat Nam + Aloha :) I am a trained KRI certified Kundalini Yoga Teacher, A Khalsa Way Prenatal Yoga Teacher , A Kids Yoga teacher , a Drummer, a Co-Founder of the LA Sisterhood of Infinite Light circle and a Co-focalizer of the Kauai Sisterhood Of Infinite Light Circle.  I created this group to share Kundalini Yoga and Meditation  on the west side. Kundalini Yoga uses movement, sound current, breath and meditation to relax and heal your mind and body, allowing the spirit to flow freely. Kundalini …

Are you commited to being a healthier "you" this year? Join Prime of Life Fitness as we launch our new runner's group. We're a happy team of health coaches who want to help you get into the best shape of your life! We'll start and end with some stretching, and enjoy the views of the ocean along the running path in Santa Monica for a 3-4 mile run. All fitness levels and ages are welcome. If running isn't your thing, we also host a walking group, yoga and a bootcamp workout-- and all of our workou …

This is a great group for anyone who has weight to lose, a fitness goal to reach or if you just want to be held accountable and have some motivation, then this program is for you. The program includes stretching, running, boot camp workout, abdominal exercises and even a cool down session.

Ellie Zarrabian, Ph.D. is the Founder and Spiritual Director of Centerpeace Foundation-- A Holistic Center for Psychotherapy and Spirituality. Her background in Eastern Spirituality combined with her Doctorate degree in Transpersonal Psychology bridges the philosophy and practice of East/ West Psychology and Spirituality. Her work emphasizes cultivating and practicing mystical and ecstatic states through Shamanic Healing Practices, Mindfulness Meditation, Fire Talks, and Psycho-spiritual counsel …

This is a community group that promotes holistic approach to wellness. We are not limited to one specific way for the body and mind to heal but open to exploring together many techniques for healing such as food, relaxation techniques, and physical activity. Our goal is to create a support center where people that are trying to make healthy lifestyle changes can create friendships and bonds with others that are in their neighborhood and have the same goals and directions and to make the path of …

Stress is the #1 cause of your problems. What if you had a skill that you could use to relieve yourself of stressful thoughts, anxiety, and fear? Would you have more options? Would you improve your relationships? Finances? Body Image? Health? Welcome to Skills for a Better Life. A Meetup Group where we will discuss powerful techniques, skills, and understandings that will allow you to create your best life now. Taught by Alan Combies, Certified Hypnotherapist and FasterEFT Practitioner, a few ye …

I started this class because I have a passion for dance, fitness and living a healthy lifestyle. I teach ballet, jazz, hip hop and lyrical in various studios around LA and have taken bits and pieces of each to create the perfect dance workout. This dance class is open to ALL levels. Basic to little dance experience is needed and is for Adults 18+ who want to strengthen their core and flexibility through learning the technical aspect to basic-beginning dance!

This group is about practicing Yoga on our beautiful beaches in the Santa Monica & greater LA Area! We look forward to bringing you great instructors, and motivating yet accessible events.

The Hot Body Yoga Meet Up Group is a place to come and practice a practical fitness based approach to Yoga as pioneered by Jon Lee with his private clients. Often called "Yoga for people who hate yoga", Hot Body Yoga, focuses on sculpting and toning your body while seeking to deepen the mind body connection and unlock the restorative powers of a strong yoga practice. Come check us out during our next class

This group is designed as a collaborative endeavor to find the best spa experience both locally and out of the area! This is a private women's group.  Spas are a wonderful way to rejuvenate our body, mind, and spirit-  Members are encouraged to participate in both the selection of spas and planning and posting events. I look forward to sharing this experience with each of you!