This group is to provide motivation and support for all women who are looking to release weight no longer needed. There is no medical advice or nutritional advice provided but the purpose of this group is to get the support we need to lose weight together and make some friends and have some fun along the way. Also we will exercise together as much as possible so that will make it even more fun and we will do low intensity exercises like walking for starters so that everyone can participate. Plea …

The only public Vegan Meetup in Santa Cruz. An opportunity to meet with other vegans and gain support and comradery. All vegans and people interested in veganism are welcome. We are a friendly group of diverse interesting folks.  RSVP or not, you are welcome. Arrive late or leave early - okay by us!

If you can work out alone, kudos to you! Research has shown that when people work out together or in a group the level of success is far greater. We are here to get you motivated! This group is designed for women to get out and work out. You can be a beginner and join us on a walk or a heavy hitter and join us hitting the boxing bag. Boost your energy and meet new friends in a safe and fun environment. We will explore many types of workouts outdoor and indoor. Some will be easy and some will be …

This is a basketball group for people over 40. We play at a venue the has 2 short full courts. We play full court and half court depending on the number of players. Usually we have both going at once.

Dear fellow hikers or potential hikers, I love hiking in the fresh air of mountain and sea, and want to join with other women in exploring hiking trails in Santa Cruz and neighboring counties. My goal is to get good exercise, enjoy good company, and experience the serenity of the great outdoors. Most of the hikes I will organize will be in the 3- to 7- mile range with a gain of 200 to 2000 feet.  If you're not ready to do the longer steeper hikes, try the easier ones! You are also welcome to com …

Welcome to the Fat BeGone Meetup. I believe in Mission Slim Possible. I am looking for other Weight Loss Warriors to support and participate in my weight loss journey. The group shall create a fun environment to encourage weight loss. Less Stress, More Exercise. We shall meet to take our measurements once a week, meet at a park and possibly do a workout together. Several people in the group have lost 5 pounds and plus. Come join and learn from others. We are a bunch of fun loving people, you wi …

Ready to get FIT?! This group is for people of ALL ages, shapes, and fitness levels to come TOGETHER and support each other in their fitness journey. We start with a group workout, continue with guidance about nutrition and wrap up with helping you create an action plan to achieve your health and fitness goals ALL FOR FREE!This is a great group for those wanting to find daily/weekly workout buddies or those ready to MAKE ACHANGE in their life with the guidance of a professional coach.

This is a group for anyone interested in practicing mindfulness, guided meditations and/or self hypnosis. Welcome all folks who are practicing to reduce stress, gain inner peace/clarity or to improve health, relationships and focus. Whether you are seasoned and just looking for a place to help maintain your practice, or if you are a total beginner curious to learn what this is all about, I look forward to meeting you and sharing the practice together.

Want some extra fun and physically stimulating workouts, or perhaps a way to break into the aerial circus and dance arts? Well you've come to the right group! I (Jeanette) teach aerial silks, hammock and Lyra, as well as vertical bar, hoop dance, contemporary, jazz, hip hop, BodyFlow (yoga), PiYo (Pilates) and Konga. Where ever, when ever and to whom ever; just for you, Santa Cruz. Join the group and let's get moving!

Este grupo esta dirigida a las personas de habla hispana interesadas por la nutrición y una vida balanceada . Quieres tener mas energía? Quieres perder de peso? Quieres eliminar tus antojos? Quieres sentirte bien y lograr un bienestar total? Organizamos un programa de alimentación consciente integrando la actividad física y el bienestar espiritual. Nuestra misión: es ayudarte a tener un estilo de vida óptimo balanceando estas tres áreas primordiales que conforman al ser humano para vivir sanamen …

Extraordinary Living Santa Cruz is about connecting with our inner wisdom even in our ordinary days. When we do the ordinary becomes extraordinary. This group is for people who would like energy and vitality to be their new ordinary day. It is for people who would like to find themselves smiling and experiencing joy even as they stand in line at the grocery store. When we are connected with our own inner wisdom the ordinary becomes extraordinary everyday. Things just seem to fall into place. We …

Restorative Yoga poses helps the body remember how to relax and rest deeply. We all work hard every day of our lives, we are exposed to information input continuously from magazines, newspapers, phone, computers, tv, radio, you name it. If you have muscle tension, indigestion, headaches, high blood pressure or insomnia. Restorative yoga would be beneficial to you. Research shows that the results of deep relaxation are reduced blood pressure, serum triglycerides and blood sugar levels in the bloo …

We are immersed in numerous activities everyday like taking care of family, working with tough deadlines etc, from the time we wake up, till we go to bed. Isn't it? This meetup will have workshops to equip people with tools to: 1. Increase energy 2. Improve health and happiness 3. Improve focus and concentration 4. Reduce stress 5. Sleep better 6. Calm the mind It also includes: * Stretching, powerful and calming yoga * Powerful breathing technique * Guided Meditation * Introduction …

People who meet here are dedicated to living a quality life - with what they deem important for health and happiness. You'll see that we're passionate about ways to enrich our lives, share our wisdom and cultivate a community of like-minded folks. Most of us follow a neo-paleo lifestyle... we are those who: ... want nutrient-dense foods. ... know that food is therapeutic. ... consciously choses what they eat. We also are wanting to eat foods that are: .... unprocessed, unrefined. .... low carb …

Healthy Happenings, Gary & Diana

Would you like to improve your vitality and recapture that “healthy glow”? Interested in increasing your physical and mental performance? Do you crave uninterrupted, deep and rejuvenating sleep where you wake up refreshed and with tons of energy? This group is for anyone who wants to take their health and life to a new level. We will focus on basic nutritional principles and help you get clarity on how you can heal your body through natural protocols and by making smart lifestyle choices.