… The Sacramento Evolving Health is focused on empowering people to create the structures and support systems necessary for sustaining healthy attitudes and behaviors. It has been Ruben’s dream to create an entire community of people who support each other in creating healthy and vibrant lifestyles! We are planning on having wonderful guest speakers come and educate us on a number of health topics including creating a thriving fit consciousness, hydration, nutrition, supplementation, cardiovascula …

I started this group to help people incorporate a fitness lifestyle that they can live with. I'm a Certified Personal Trainer and My Learn to Be Lean Program has helped hundreds of people lose weight and change their eating habits without that diet mentality. I started a wonderful fitness studio in Mid-town Sacramento 17 years ago and we specialize in weight loss, healthy weight maintenance, and making fitness fun!  Join this group and reach your fitness goals in 2011!  Yes, you CAN exercise (al …

… We all just want to eat better and live a healthier lifestyle. Let's share thoughts, struggles, and recipes to get healthy.   Most of all let's stay positive!!   (***I am not a health professional, or a Forks Over Knives representative, just a regular person who read the book and wanted to make some healthy changes- and thought others might want to, as well.)

we have a fun class once a week for healthy life and educated healthy food and nutrition etc.. 4weeks challnege with your family. $45 each family,$5 will use for registration and $40 goes to pot and beggest loser family can get $50 present,2nd prize is 30%,3rd prize is 20%!5th week is celebration party! Family who want to try lose weight, Please come over !

… I was inspired by the Chinese health TV shows which share the longevity secrets of the many people who have healthy and happy lives in their golden year. I want to be as healthy and energetic as them when I turned 90 years. Image how nice it will be when you are 80 to 90 years and still feel as energetic as the middle age person. I am looking for some longevity partners to march into a healthier and happier golden years. Back to Youth, anyone?

This is a women's group that focuses on getting fit and making healthier lifestyle choices. We meet regularly to run and bike along the American River.

… Join your WLS Peeps - Continue along a successful path of losing or maintaining your hard-won weight loss; share  your journey with others, stay educated to keep yourself as healthy as possible!   We look forward to seeing you .... SOON!

This group is serious about one thing. Improving your health. I have been perusing a healthy lifestyle for most of my adult life. Getting healthy, losing weight and feeling better is not easy. It is involves changing bad habits and staying motivated. In this group you will be paired with two others who you will work with you to and keep you motivated. We will meet once a week to discuss progress, hurdles, healthy food and activities that will promote wellness. You will be introduced to tools tha …

Wellness Health Fair serves our community by providing health and wellness education. The purpose of this meetup is to keep you informed of our upcoming events. We offer FREE vegan and living foods cooking demonstrations, wellness movie nights, juicing classes and wellness lectures. Like us on Facebook where you can find pictures and information of past events, and vegan recipes. We also have a blog where we post vegan recipes on a weekly basis: http://sdarmhealthyliving.blogspot.com/

This group is for those who are: ❀Interested in learning ways to increase your health and wellness ❀Interested in a support group to help you acheive your health and wellness goals ❀Interested in sharing what you've learned about health and wellness with others   Everyone is welcome!   Hugs and Love, ❧ Amy the Wellness Coach

Come join the FUN on Sunday mornings from 8AM-9AM for Dodge Ball and other great activities to improve your fitness level!   This is about building a community of people to help encourage and motivate each other.   Join us afterward for a FREE Recovery Shake at Power Fusion Fit Club.   Call Michelle 916-501-4717 or Cathi 916-730-1770 for more information.   Please RSVP!  

fire up your STRENGTH - fire up your ATTITUDE - fire up your FITNESS If it GETS US OFF THE COUCH, we look forward to it! If it MAKES LIFE GREAT, we'll pursue it! If it's HEALTHY, we want it! If it KEEPS US FIT, we'll do it! If it STRENGTHENS US, we appreciate it! If it  CAUSES US TO LAUGH OUT LOUD, bring it on! We're all about living a healthy lifestyle and having INSANE FUN at the same time. We appreciate activities that help us stay fit. We'll ride bikes because just about anyone can do it wh …

     This is for singles, approximately 25-50, seeking to connect with others through authentic conversation. This is for people who appreciate listening, reflective conversation, thoughtful silence . This is for people who appreciate music, humor, passion, and who are open to the possibilities that life has to offer.  This is for people who are fair and ethical, non-dogmatic, seek a healthy lifestyle. This is non-religious, so don't bring that here.   How do you feel about authentic conversatio …

… This is for people who are fair and ethical, non-dogmatic, seek a healthy lifestyle.   (By the way, "non-materialistic" in this context does not mean stupid about money; it means not pre-occupied with accumulation of things and money as ends unto themselves.) This is not a business, and also not a solicitation for any religion or cult or even a therapy workshop;  though we do welcome people who stretch, people who listen to the lyrics, grown-ups who like "Glee,"  bicycle commuters, thoughtful …

The online arm of SVS—an education, advocacy, and support organization, active in Sacramento since 1985—for all interested in a vegetarian diet.

Come and Join our Group Our alternative health Forum is about complementing traditional Western medicine with Holistic Therapies to help the body heal, balance and be whole.