General Group Description: This group is to find health through walking.  It is intended to provide motivation to get up and out and get some exercise.  We have all levels of walkers.  I hope to continue to provide a variety of walks and increasingly difficult walks so Walkers can improve their fitness over time. Our goal is to increase the number of Meetups so that everyone can find a walk that fits their needs.  If you don't see a walk that suits you, you are welcome to become an Assistant Co …

The online arm of SVS—an education, advocacy, and support organization, active in Sacramento since 1985—for all interested in a vegetarian diet.

I started this group to help people incorporate a fitness lifestyle that they can live with. I'm a Certified Personal Trainer and My Learn to Be Lean Program has helped hundreds of people lose weight and change their eating habits without that diet mentality. I started a wonderful fitness studio in Mid-town Sacramento 19 years ago and we specialize in Fit Body BootCamps and other fun classes including Flirty Girl Fitness and Spin and Sculpt, weight loss, healthy weight maintenance, and making fi …

Kaia F.I.T. is a women's only fitness and athletic training program. The program offers personal training in a group atmosphere. It emphasizes functional fitness training and muscle confusion in order to get fit, get healthier, get toned and/or lose weight. We offer training for all fitness levels and ages, and guarantee fulfilling results within six weeks of training! Our program is fun, innovative and different than other “boot camps” because of the energy, the camaraderie, and uniqueness of …

How much easier would life be if we all supported one another?  If we said "yes" to life and took everything to the next level? How often can you step into a room and know 100% that the people there support you no matter what, that they have your back? That's Improv. Improv is creating theater in the moment, and is a great way to embrace change, challenge yourself, and say "Yes,and" to life! Every week we get together to try improv, in a low pressure, supportive environment. You can participate …

Did you know 70% of kids 12 years and older have the beginning of hardening of the arteries? We will be teaching family's simple important Nutrition information that will drastically improve health, mental attitude and energy management! Plus we will show your kids how they can have fun in the kitchen and be part of creating a healthy lifestyle!

Hi Everybody, we have had a tremendous response to our FREE FITCLUB boot camp at Maidu Park at 8:00AM every Saturday morning. Just enter the park at the main entrance off Rocky Ridge, turn left and you will see us on the baseball field to your right. Tired of paying for a gym and not setting results? Come be part of something that could change your life. We will be providing workouts for beginners, immediate and advanced levels. These workouts will enhance your fitness levels. After the boot c …

The Sacramento Evolving Health Meetup Group is a great place for anyone who is interested in enhancing their health to network, get informed, share resources and exchange ideas and even recipes! Whether you are just beginning your path on health, an experienced health practitioner, or a graduate of one of Ruben’s programs or seminars, we invite you to join us for a meeting unlike any other you have attended before. The Sacramento Evolving Health is focused on empowering people to create the stru …

Come and Join our Group Our alternative health Forum is about complementing traditional Western medicine with Holistic Therapies to help the body heal, balance and be whole.

"The feature film Forks Over Knives examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods." http://www.forksoverknives.com Watching Forks over Knives was an eye opening, and life changing experience for us. We have shared this book and movie with friends and family, and want to start a meetup group for all who are interested in becoming healthier and eating a plant based, …

This is a Sacramento area group for women who love triathlons, duathlons and aquathons.  Women who love to swim, bike or run ~ and want to train and get together for encouragement, friendship, advice and inspiration. This group is for women of ALL ages and ALL levels of the multisport lifestyle. This group is for women who love living (or want to live) a positive healthy multisport lifestyle. The group get togethers and workouts describe the level directly in the post so you can easily find the …

Wellness Health Fair serves our community by providing health and wellness education. The purpose of this meetup is to keep you informed of our upcoming events. We offer FREE vegan and living foods cooking demonstrations, wellness movie nights, juicing classes and wellness lectures. Like us on Facebook where you can find pictures and information of past events, and vegan recipes. We also have a blog where we post vegan recipes on a weekly basis: http://sdarmhealthyliving.blogspot.com/

This is the place to get connected to all things sustainable! The homegrown local food movement in our neighborhoods is growing friendships through educational, "hands on" workshops. Join us and share your interests and talents. Teach a class or come and learn how to grow organic food, compost, build a worm bin, raise chickens, cook from scratch, make jam or.....? Plan a sustainable party! We rally to support our local farmers and create family kid friendly events that promote a lifestyle that i …

Women-Engaging-In-Gaining-Health & Happiness--WEIGH Total Health. We are women learning together who we are and how to be truly successful in this life. Mind, Body & Spirit. We get together to exercise, meditate, learn and laugh. We are explorers.

Come join us as All The Way Fit presents Fit Friday’s at the Capitol. Bring water and your workout clothes as we walk around the Capitol and once we are done feel free to stay around get your fitness questions answered as we discuss a different topic each week. Let’s hold everyone accountable with their fitness and make new friends at the same time. This event is free to attend for everyone at all fitness levels. Invite your friends and family as we pack downtown Sac and help Sacramento get fit!

Women who are passionate about the most important things in life: family, health, finances, fitness, integrity, leadership, making a difference in the world. Have a desire to exchange knowledge or increase their knowledge to help others AND be more confident in these areas to better care for those you love much!

This is a group for anyone interested in walking, hiking, running, bicycling, horse back riding, geo caching or any other fun outdoor activity along the El Dorado Trail.

So many people in Natomas run by themselves or with their family. Let's get together and run together! We can learn from each other, inspire each other, and grow with each other. All are welcome! Doesnt matter how fast or slow you are, how old you are, and how experienced you are. Come run with us!

Our Mid-Town Sacramento Young Living Group is dedicated to the education and training of all interested in Holistic Healing with Therapeutic Grade Essential Oils. Young Living is the world leader in therapeutic grade oils and we offer continuous training in better health through magnificant plant based healing methods. We strive to bring you the latest science and techniques in this industry. We are very excited to be part of the Sacramento Mid-Town community as we look through the prism of anci …

To empower you to have a daily routine of stretching and muscular endurance exercises. Incorparting a interval training exercises with pilates/yoga style stretching and relaxation.

This group is for people interested in learning about alternative health care and approaches to help us get and stay healthy. We will have educational meetings on a variety of alternative health topics including: using medical grade essential oils, nutrition, massage, health and beauty, and living well longer and more.

Hi!  This group was created as a fun way for all to make genuine connections with like minded people, as we learn more about, experience, and integrate WellBEing in all aspects of life... Connect with  kindred spirits interested in personal growth, integrity, new experiences, and a healthy lifestyle. We'll feature a variety of group events, experiential talks with local experts on related topics, dining & new foods, positive & informational documentaries, collaborations, abundance creating, arti …

Grok on! This group is dedicated to living like our ancestors. We celebrate a healthy lifestyle with great food and lots of sunshine and play.

This group is designed to give informational, nutritional, and emotional support to couples planning to have a baby or couples struggling to conceive.

All ages and all fitness levels welcome! This group is to meet new people interested in learning to live a healthier life, to be active and gain support of others! My goal is also to help us all to encourage each other and to complete their individual goals. Walk or jog. With progression individually and as a group. Basketball Football Baseball Lets make getting fit fun!

End the cycle of losing and gaining weight, and start leading a healthy lifestyle. Our group is made up of some pretty big losers - weight loss that is. If you are within 15 pounds of your ideal weight, or there, and looking for like a minded, health conscious meetup group to help you KEEP IT OFF, we welcome you to join us. We meet once a month, on the 3rd Thursday at 7pm. Meet our group mentors, Sheri Farley and Roselyn Barbray, on YouTube: http://youtu.be/EnbZk6px-HE

If you have been seeking healthier lifestyle and don’t quite know where to begin, we’re here for YOU! Maybe you have been practicing a healthy lifestyle for many years and looking for like-minded individuals for support or fellowship. First of all, it is important to recognize that health and wellness is a mind, body, and spirit connection. If you’re not feeling well physically, it’s going to negatively impact your overall health and well-being. In addition, if the thoughts you are thinking on a …

Team Mermaid is a women's fitness group training to participate in running, biking, and triathlon events. We are a welcoming community that inspires women from all backgrounds to uncover and realize their full potential. As a facet of Mermaid Series, we strive to serve as a catalyst for change in women's lives as they set and discover new goals for themselves in fitness and in life. By providing training, support, and motivation, we are committed to the pursuit of our participants' healthy lifes …