This group is dedicated to learning how to incorporate the Habits of Health necessary for real and lasting change. Your Path to Optimal Health starts with learning how to reach a healthy weight by losing those unwanted pounds. Next, you'll learn how to maintain a healthy body by fueling your body with healthy whole foods centered around balancing the essential nutrients your body needs to maintain a healthy body. The final steps in this comprehensive program is to incorporate the Habits of Healt …

With paleo starting to go mainstream, it's more important than ever to discover what it really means to learn from the past while thriving in the present. Just take a handful of recent disturbing trends... Social proof drives even the enlightened few to choose "cheat" foods over healthy alternatives on the regular Overabundance of cheap calories has become a greater health threat than carnivorous predators, insect bites, and intertribal warfare COMBINED People are making up ridiculous-sounding …

What is supportive of a healthy body, mind, heart, spirit, relationship, family, community and society. Here you will find support for and learn what is life-giving in every aspect of our lives, culture and society. Not just nutritionally for example, but emotionally, spiritually, in our relationships, at work, in our physical activity, in our thoughts, in how we relate to one another, etc No dogmas, just learning what supports our bodies, our life and our world. Gatherings, classes, workshops a …

We are a growing group of people dedicated to cultivating a strong spirit and healthy body. We meet every Thursday evening from 7:00-8:00pm at the Harmony Yoga Studio/ Acupressure Institute (1533 Shattuck Ave, in North Berkeley, right across from Andronico’s) to perform the Peaceful Warrior and Meditation Practice. Basic instruction is provided and no previous experience is needed to participate. There is no cost to practice with us. Donations are welcome but not required. What is the Peaceful W …

Our Third Act is a social movement, by and for older adults, powered by social enterprise. It is education and mutual support in action, as we create healthy and fulfilling lives as we age. American culture is obsessed with youth, and is stuck in an outdated paradigm of aging, so as we age we’re seen as “over the hill”, useless, decrepit and ugly. And, the societal systems for aging are far worse than negative social attitudes. Our financial structures, housing, and healthcare are completely dys …

A warm WELCOME to all of you who are new to The Sage Table, where we focus on seasonal, organic, healthful, wholesome, nourishing food that tastes fresh and delicious. There is great energy brewing around home cooking these days, and I am thrilled to have the opportunity in my classes to teach you to cook delicious, nourishing food and to share with you my passion and knowledge that I have gained after more than 20 years of cooking. I am ever more aware of the important role that home cooking …

Feel rejuvenated and cleanse the mind, body and spirit! Join Dr. Jennifer Strider (ND) and Amy Griffith, certified Health Coach and Nutrition Consultant, as we take you through a 21-day food and juice cleanse. Learn to prepare simple, delicious meals as you allow your body time and space to get rid of unwanted toxins and eliminate your need for sugar and other processed foods.

Do you love to run, hike, walk, jog? Are you tired of doing these things alone? Lets get together, make new friends, and help each other reach new goals. We will be running/hiking/walking/jogging the trails mainly in Pleasant Hill, Walnut Creek, Concord, Fremont, Martinez, and San Ramon. All levels welcome, We will get to know each others strengths and pace so you will always have someone to do these activities with. Feel free to join us...Best, John Vukovojac

Looking to lose weight? add muscle? improve your health? Then this group is for you! Our events include Body Transformation Challenges, Weight Loss Challenges, Nutrition Classes, and more. Get the support you need to reach your health goals!

This is a group dedicated to weight loss and health management through psychological study, spiritual practice, mutual support and coaching. We will read Marianne Williamson's latest book "A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever" and work the lessons, supporting each other to understand and apply some basic spiritual, coaching and psychological principles along the way. There is opportunity for personal group coaching as well. Please check out the revie …

Hi, everyone! This group is focused on helping people with cancer, but it is open for anyone conscious about health and environment we live now in all aspects of it, like Earth, Society, Family, healthcare :) - on physical and spiritual levels. Well, intellectual level too, here it is really life-saving – I aspire for our group to keep striving for knowledge, maybe do frequent workshops and presentations. Let’s talk, learn and share experiences with others who now or ever had oncological or othe …

This is a group for people who are following the "Eat to Live" program created by Dr. Joel Fuhrman and who are eating a plant based, whole foods diet either for weight loss and/or superior health. We will meet once a week for potluck dinners in an Oakland home close to Piedmont Avenue, share recipes, and information about health related community events.

This group is a "sister" group to East Bay Walkers (run by my brother Mike). We're a group of 30's/40's/50's hikers who want to get some exercise and explore the Bay Area on moderate hikes that are 2 to 4 hours in length. Most of the hikes will be on well-developed trails, and will be geared-toward the novice to intermediate-level hiker. Experienced hikers are also welcome, and we'd enjoy learning about some of your experiences. Note that the main intent for the organizers of this group is to ge …

This is a group for amateurs, professionals, or brand-new belly dancers in the East Bay Area. All skill levels, class postings, questions, discussion and performance postings definitely welcome! Let's get together and help each other delve in deeper to our belly dance journeys as a community. Looking forward to shimmying with everyone!

We are dedicated to bringing you a Bootcamp regimen that will get you fit and feeling great. FPT works hard at knowing what you need to get the results you desire. We strive to create a Bootcamp community that is one of support, strength and encouragement. We are all in this together!

Hello everyone, Come join a group of people who are interested in health & Wellness, Beauty & Trend; We will hold professional workshops as well as fun parties, potlucks, dinners out, etc in the Bay Area. Let's learn, share and have fun every time we meet; Let's make a little extra effort to everyday life, to live healthier, happier and better for 2013. This will be a group effort to keep the activities interesting, so please participate, voice your opinions, and share your ideas.

I'm an Iyengar yoga teacher and avid hiker. I'd love to teach some balanced, challenging and spiritual classes outside. Namaste! NB: On parle francais

This group was formed to provide the combination of information plus support, as presented by Dr Mark Hyman in his new book, "The Blood Sugar Solution", which has proven far superior to other weight loss programs. "Community: The Best Medicine for Change" is what this group is about. I will provide information from my 27+ years in alternative medicine, as well as bringing in guest speakers; and together we will provide support for each other to achieve our health and weight goals.