This group is for people to come together to discuss and participate in lectures, cooking classes and events related to food, healthy living, green lifestyles, and nutritional education. We will have guest speakers that are foodies, chefs, healthy lifestyle coaches and authors here to demonstrate their knowledge and provide you with the tools you'll need to live healthier, enjoy new foods & enrich your life. You'll also get some great Whole Foods Market samples and meet other like-minded individ …

Our goal is to provide the education, support, and to organize activites to members who want to enjoy a Healthy Lifestyle.

We are pleased that you are taking steps to find natural ways to live a more balanced, healthy and joyful life. Being at peace with yourself is the best way to reach optimum vitality and health. We look forward to sharing with you natural tools to reduce stress, be at peace with your present state and have fun!

What: “ Healthy” - Toastmasters Club Why: In reflecting on your life so far: …consider…. 1. What can you do to improve on your current health level? 2. What would you have done differently to live a healthier lifestyle? ( Change is ‘now’.) 3. Would you like to be part of a group that can support and help you achieve your health and longevity goals, while building your public speaking skills? How: By becoming a charter member and get started NOW! Where: Wholefoods Market in Torrance (Crenshaw/PCH …

Welcome anyone who is interested in losing weight and getting healthy. This includes anyone who wants to gain good health including those who are overweight and particularly those who are contemplating OR ARE POST-bariatric WLS (weight loss surgery) including RNY (gastric bypass), VSG (vertical gastric sleeve) or the lap band, or if you are post-WLS. We know that even with weight loss surgery, weight loss is NOT easy.    Our goal is to help you become healthy and increase your weight loss and to …

Welcome to Global Groove & Zumba Fitness Class with Jeffrey Samson! Let's groove our way to a fit and healthy life! Join us for an hour of fun, exhilarating, invigorating, and effective dance-fitness workout. We'll move, groove, shake, shimmy, and simply have a great time while burning lots of calories. If you are looking for an exciting, easy-to-follow, and effective physical fitness activity, join our group and get 2 amazing workout in 1 full-hour. No dance background required. Global Groove F …

If American diet trends continue, it is predicted that by the year 2015, 2 in every 5 adults will be obese. Hundreds of nutritional studies have demonstrated a strong and undeniable link between malnourishment and chronic illnesses such as Type 2 diabetes, Heart Disease, and Cancer. By providing our members with the opportunity to attend FREE nutrition lectures in addition to special diet cooking classes, healthy eating store tours, fitness assessments, a nutrition book club, and consultations w …

We are two graduate students of Traditional Chinese Medicine looking to foster a community of like-minded individuals who have an interest in holistic medicine, organic gardening, healthy diet , nutrition, herbs, balanced exercise, spiritual and therapeutic practices, meditation, nature, yoga, qi gong, tai chi and other wellness modalities. Some event ideas include; movie & discussion, potlucks, nature walks, qi gong, bike rides, cooking parties, garden talks & canning events. The purpose of our …

  This page is dedicated to anyone who wants to improve their quality of life by participating in fun, high energy, healthy active activities. Join us: Monday-Active Body Challenge @ 7pm   Tuesday- Torrance Fit Club @ 7:45am                   Active Fitness Class (Hip Hop Abs) @ 7pm   Wednesday- Hermosa Beach FitClub @ 7:45am   Thursday- Torrance Fit Club @ 7:45am                    Active Fitness Class (Activities Vary) @ 7pm   Friday- Hermosa Beach FitClub @ 7:45am

I started this group cause the Health & Wellness industry is booming right now. People from all walks of life are getting fit and healthy. The purpose of this group is to gather the people with the healthy, active lifestyle that want to get fit and have some fun. You can meet so many different people looking for the same passion you are. And that is to be fit and healthy for life. Nutrition plays a major part. You can't get the results you want just by working out.  My nutrition programs are the …

Green Menu is a non-profit organization that promotes Green concepts such as Vegetarianism, Eco living, Physical well-being, etc. We believe that plant-based diets are the foundations for people’s health and the future for our planet. Therefore, we'd like to start this meetup group to help bringing the awareness of Green living lifestyle to our communities. We know that being a vegetarian is the first step to achieving such goal. It is very easy to adapt to the vegetarian diet if the resources s …

Hey South Bay! We are starting up a brand NEW Body Challenge at our brand NEW nutrition club in Torrance called Active Nutrition!! The Challenge is an 8 week nutrition & exercise topic class to provide our challengers with the support, accountability, and education to reach their health goals!! We support healthy active lifestyles and will cover topics including healthy eating, exercise and personal development!! I'm so excited for you to join the group!! You'll absolutely love it!! What to Brin …

Come together for community support in healthy eating, clearing away old emotions and discovering a truly healthy lifestyle together. Our group comes together and is committed to producing results like these: "My wife Susan brought me here, & at first I didn’t want to have anything to do with it. I have a friend who is a vegetarian & five months ago I used to give him a bad time about it. I eat steak & I am from Montana. I have been 85-90% raw for the past 3 months, I have lost 30 plus pounds …

Like many people, I have struggled with my weight almost my entire life. I have learned in life that I can best help myself by helping others. I know how to lose weight, I just need the extra motivation. So, if you have put on some holiday weight, or if you have been accumulating it for years, if you have struggled with diets, if you have started exercise programs impossible to keep up, if you are discouraged, exhausted, and weary, JOIN ME IN A HEALTHY LIFE CHANGING EXPERIENCE! This can wo …

… Each group will include raffle prizes, handouts and healthy snacks!!! Most workshops will also include healthy menu planning information and recipes. If a workshop occurs, but you are unable to attend, please let us know and we will try to schedule another at a convenient time for you and other members. We want to create a healthy community, and that begins with you. We look forward to seeing you at our next meetup!   At this time there are no dues for this group.  See you all at the next me …

This group is for women in their 40's, 50's, and 60's who are going through the trials and tribulations of mid-life: weight gain, body changes, lack of energy, and more! I've been searching for, and finally decided to start my own group where I could focus on these issues with other women who are going through the same thing. My hope for this group is that we will: be able to support each other in our efforts to get healthy and fit, create a more energetic and ambitious life for ourselves, and d …