Come and enjoy free and informative workshops on achieving optimal health. We help you get to a healthy weight and teach the habits necessary to reach optimal health for life. Information presented in English and Spanish by Alejandrina Britschgi, a certified health coach.
Come join the FUN on Sunday mornings from 8AM-9AM for Dodge Ball and other great activities to improve your fitness level! This is about building a community of people to help encourage and motivate each other. Join us afterward for a FREE Recovery Shake at Power Fusion Fit Club. Call Michelle 916-501-4717 or Cathi 916-730-1770 for more information. Please RSVP!
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