"Being healthy". What does that mean exactly? If you asked thirty different people, you would get thirty different answers. One thing is for certain......if you are carrying around extra weight, especially around your midsection, you are NOT healthy! Furthermore, JUST because someone is "skinny" doesn't mean they are healthy. If you are ready and willing to do the work necessary to learn the habits of health, then this is the place for you. Regaining your health starts with eating right, e …

Phoenix G-Squad is a local affiliate of Girlnetic Fitness Social Club, serving Phoenix metro and its surrounding areas. The objective of the Phoenix G-Squad is to provide a social outlet for women who want to move beyond the walls of a gym and have fun doing it! Join this group if you are looking to improve your health and quality of life, add variety to your current fitness regime, and/or meet new people and develop friendships with other women who share the desire and passion for a healthy and …

A FREE fun group workout at Moeur Park in Tempe (715 N. Mill Ave, corner of Mill Ave & Curry Road) designed to get fit for summer with a fun group of people that want to promote healthy active lifestyles in AZ! This Fit Club is a way to join like-minded people that are into health and nutrition. Get out of the gym, come outside and join the fun! Fun warm up, agility drills and exercises, full body workout, core and more!! All levels can join!

This is a group for anyone living in the Phoenix-Metro and surrounding areas who has an interest in ancestral health, natural healing, traditional foods, and the paleo/primal diet lifestyle. This way of eating focuses on fresh, real, unprocessed or minimally processed, high quality whole foods that humans have been eating for millennia, including fresh vegetables and fruits, meat, poultry, fish, eggs, nuts, seeds, and herbs, with an emphasis on small-scale, organic, artisanal, pasture-raised and …

This group celebrates healthy living, welcoming women of all ages, wellness and weight loss goals. We are a place where all can come together and enjoy a supportive way of living. We look to provide group members opportunities to participate in various fun, interactive, inspiring and educational events themed around wellness in all areas. Topics for meet ups can range to natural beauty, healthy weight loss ideas, relaxation/meditation tips, work/life balance, goal setting and more. We are a grou …

The purpose of this group is to utilize all the wonderful health and wellness tips offered by the Dr. Oz show to transform lives. The focus is on health and well-being and sharing knowledge and tips on healthy eating, energy, wellness, stress-free techniques and other beneficial information that will improve the quality of life for each member.   The group will participate in fun activities (walking, hiking, cooking, sports and much more) with the sole purpose of promoting happy-healthy-people. …

Healthy eating is the key to optimum health and wellness. You need to give your body the best possible nutrients to enable it to be as healthy as possible.Come learn the best way to feed your body and improve your health and vitality.

Are you interested in transforming your health and weight through a nutritious eating plan and healthy lifestyle? The Processed-Free Support Group can greatly increase your chances for success. Noted author Dee McCaffrey lost 100 pounds and has kept the weight off for over 19 years by staying away from processed foods—and through giving and receiving support to others who are on the same path. Her recent book Plan-D details her journey from obese junk food junkie to health-savvy nutritionist and …

Welcome to AZ Fit-to-Fit Fitness! Are you 40-80 pounds overweight? Are you ready to make a lifestyle change to permanently burn the fat? Are you struggling to find a place to get a good workout without all the skinny people prancing around like a meat market? If you answered Yes to these questions, then you have found the right place!   I have struggled with weight since childhood. Diets, fads, and most exercise do not work to burn fat. In fact, most traditional exercise CAUSES you to put on wei …

I started this Free Fit Club to encourage others to join in and get fit and healthy. The purpose of this group is to provide a place where we can all come together and experience different workout routines - i.e., P90X, Insanity, Slim in 6, Turbo Jam, etc. If you are looking for a group of like-minded individuals to work out with and encourage one another - come join us!! It doesn't matter what stage you are at in life, or what your fitness level is. It's never too late to start a fitness routin …

If you live a healthy active lifestyle or want to join a group that promotes wellness for the complete you, then this is for YOU. We have fun engaging fitness activities: life fit camps, walking clubs, Zumba, Family Saturday Dodge Ball, line dancing, book club, etc. We also provide nutritional education with wellness evaluations, goal setting, and accountability. So join us if you love to be around like minded people, who believe that good nutrition, healthy activities, and personal development …

I recently had a heart attack at age 45 and everywhere I go (rehab, cardiologist office, online groups) I seem to be the youngest person by a long shot. Having a heart attack at a young age is hard enough, but it's even harder without the support of similar people. I started this group to connect with other young heart attack survivors...to share stories, talk about issues like medication, exercise and food and provide peer support. If you are under 55 and have had a heart attack and would like …

Share powerful knowledge and alternatives for healthy lifestyles. For individual, looking for new healthy solutions for issues like heart disease, high blood pressure, diabetes. This group is for athletes, health practitioners, fitness trainers, therapist and anyone wanting to improve their performance and quality of life.

Hello! I'm a Certified Health Coach and a former R.N., and my passion is to help people.  After countless weight loss programs and even lap band surgery I was still over 100 pounds overweight.  In 2008 I found a fantastic weight loss program that uses doctor recommended meal replacements, and have since lost 120 pounds and have had it off since 2009! I am now paying it forward by helping others lose weight and reduce or eliminate medications, using a proven program for weight loss, long term hea …

Have you read "Eat To Live" or "Eat For Health" and want to have cookouts and dine with others who share your interest in this healthy lifestyle? Or maybe you are a raw food enthusiast, Vegan or Vegetarian who would like to learn more about this very high-nutrient way of further improving your diet. Or maybe you wanna teach us a dietary trick or two. If any of these are true and you live in Scottsdale or Phoenix you have found the group for you! Right now we are gathering group members and we …

Meet men who are interested in overcoming social anxiety and developing core mastery of their personal confidence, charisma and ability to take action in the world of seduction and dating. This group is for men who are committed to looking at their limiting belief systems and taking a practical path to increasing their presence and understanding of social dynamics while cultivating an attractive and healthy lifestyle. This is a support group for men to help each other on the path to mastery of a …