iM starting this group as an extension to my new rawfood lifestyle, www.fitfromwithin.co.uk We can meetup in my pilates studio & share food, tips, & ideas with like minded people...

… Laugh yourself healthy! We all know that laughter makes us feel good. A regular 20 minute laughter session can have a profound impact on our health and well-being. Laughter can significantly improve your immune system, prevent against colds and flues, help the healing the process.  Laughter is a very gentle exercise and it's a fun way of exercising. Laughter fills your lungs and body with oxygen, deep-clears your breathing passages and exercises your lungs. You can breath far more easily after a …

… • Find out why most people lead lives of quiet desperation and how you can be the exact opposite… living a fun, active, vibrant lifestyle that makes you feel ALIVE! • Learn why the garbage you put into your head can actually cause JUST as much damage, if not more, than the bad food you put into your body! • Discover why sleeping TOO much can actually be a warning sign that something is potentially wrong with you! The truth is, you don’t need as much sleep as you probably think… and if you …

… Not only did Francesca help me to feel fantastic emotionally and mentally, she also prepared the most fantastic, healthy raw food for me...including raw chocolate truffles that were to die for! I feel like I've been cleaned inside and out. What a refreshing and effective way to deal with the baggage I'd been carrying round. I highly recommend working with Francesca and I will definitely be booking in with her again - it's like liposuction for the soul! ” Fran Fowler, 25, writer, London

… , but also, how to live with them in a healthy way. For example: although my anxiety has not completely dissapeared, I have learned not to be completely ruled by it anymore. Mervyn has also helped me to look at my values (and also goals) in my life. I feel very empowered and I will keep on doing ACT, I guess for the rest of my life. It is just amazing! ACT is not a therapy, It's a life journey. " A   ".....then I came across ACT and on the night of the first session my anxiety levels came down s …

Hello, Welcome to our nutrition and wellness group. We have been running healthy lifestyle events in and around London since October 2009. If you are keen to make new friends and like to network - then this will be the place for you. We believe our group is a great place to join in and share ideas and personal experience with like minded folk. This group for anyone interested and excited about the potential benefits of learning about and experiencing a holistic and informed approach to health an …

We are a group of people who are dedicated to make positive and lasting change in our own and other people's life. If you need inspiration, positivity and fun then please join our team of Transformers. Do not wait, transform today ! Dr. Agnes Electra

Its claimed that 84% of the United Kingdom's adult population will experience at least one episode of back pain at some point in their lives, for many people this becomes a chronic ongoing problem. I hope we can discuss issues such as; informing the police, taking legal action, using the NHS, exercise classes, private health and employers. Is there a confusing array of advice, treatments options and therapies, which do you choose? and why? What works and how long will this take? (& cost?) …

If you are raw or vegan and you have ever dated a non raw/vegan then you will know it can certainly become challenging when someone doesn't share your understandings or hold the same beliefs about the food we eat and the lifestyle we lead. Some vegans are more serious than others and ethical motivations are often at the heart of many raw/vegan food choices. For others it is about the desire to live a healthy lifestyle. Meal times can be challenging to say the least! That’s why we feel that singl …

*** a way to a happy healthier you *** This group is dedicated to all those who would like to make their life joyful, satisfying and more alive. Here you will find the info on regular Shri Vivek Yoga classes and upcoming Shri Vivek Yoga workshops held in London. Classes and workshop are led by Acharya Sakshi. Yoga Integral with Sakshi is a complete and effective method that works on physical, emotional and energetic level. * YOGA POSTURES * BREATHING TECHNIQUES * EXPRESSION TECHNIQUES * MANTR …

We are based around Richmond area and planning to conduct courses around Richmond,Wimbledon,Kingston areas. our group offers workshops which will enhance your yoga discipline and encourage you to elevate your practice. The techniques utilised in these workshops will offer you an opportunity to work on your Yoga as well as pranayama (ancient yoga breathing), meditation, deep relaxation and hypnosis.

Laughter Yoga is a unique exercise routine, no sense of humour is required. It combines easy to pick up laughter exercises completely different from traditional yoga. The yoga part of this exercise is the deep yoga breathing whilst exercising and stretching. Try it out for yourself! All ages and abilities welcome. • Make new friends • Let go of stress and tensions • Improve health, fitness and energy • Recapture your childlike playfulness • Build confidence and release inhibitions • Connect with …

A supportive group of like minded and friendly people who are interested in health ...no diets, no crazy silly rules, just good common sense ways to upgrade and clean-up our health.

I am the author of the book, A Gift of Health and teach my own holistic health program . The testimonials I got in the States , Philippines and Germany encouraged me to organise this meet up - since I am in London indefinitely. We will do mental training through auto suggestive and breathing exercises and do physical exercises according to tibetan longevity rites. This is a combination of western and ancient asian healthy lifestyle concept. After hard work, clubbing, night outs - we need time to …

I am so delighted to invite you to a fun singles party for happy people that know how to have a good time and socialise! 

V Stars are part of a community taking positive actions to ‘be the change’ we would like to see in the world. This Meetup connects like-minded people to share ideas to help us live in harmony: I. Through PLANT NUTRITION for the BODY & MIND II. Through SUSTAINABLE DEVELOPMENT III. Through the CARING for ANIMALS IV. Through building better COMMUNITIES V. By having FUN! So what do we do? By visiting a local meetup, you meet like minded folks; discuss living a healthy lifestyles and people …