… Laugh yourself healthy! We all know that laughter makes us feel good. A regular 20 minute laughter session can have a profound impact on our health and well-being. Laughter can significantly improve your immune system, prevent against colds and flues, help the healing the process.  Laughter is a very gentle exercise and it's a fun way of exercising. Laughter fills your lungs and body with oxygen, deep-clears your breathing passages and exercises your lungs. You can breath far more easily after a …

… , but also, how to live with them in a healthy way. For example: although my anxiety has not completely dissapeared, I have learned not to be completely ruled by it anymore. Mervyn has also helped me to look at my values (and also goals) in my life. I feel very empowered and I will keep on doing ACT, I guess for the rest of my life. It is just amazing! ACT is not a therapy, It's a life journey. " A   ".....then I came across ACT and on the night of the first session my anxiety levels came down s …

… Not only did Francesca help me to feel fantastic emotionally and mentally, she also prepared the most fantastic, healthy raw food for me...including raw chocolate truffles that were to die for! I feel like I've been cleaned inside and out. What a refreshing and effective way to deal with the baggage I'd been carrying round. I highly recommend working with Francesca and I will definitely be booking in with her again - it's like liposuction for the soul! ” Fran Fowler, 25, writer, London

Hello, Welcome to our nutrition and wellness group. We have been running healthy lifestyle events in and around London since October 2009. If you are keen to make new friends and like to network - then this will be the place for you. We believe our group is a great place to join in and share ideas and personal experience with like minded folk. This group for anyone interested and excited about the potential benefits of learning about and experiencing a holistic and informed approach to health an …

We are a group of people who are dedicated to make positive and lasting change in our own and other people's life. If you need inspiration, positivity and fun then please join our team of Transformers. Do not wait, transform today ! Dr. Agnes Electra

Its claimed that 84% of the United Kingdom's adult population will experience at least one episode of back pain at some point in their lives, for many people this becomes a chronic ongoing problem. I hope we can discuss issues such as; informing the police, taking legal action, using the NHS, exercise classes, private health and employers. Is there a confusing array of advice, treatments options and therapies, which do you choose? and why? What works and how long will this take? (& cost?) …

If you are raw or vegan and you have ever dated a non raw/vegan then you will know it can certainly become challenging when someone doesn't share your understandings or hold the same beliefs about the food we eat and the lifestyle we lead. Some vegans are more serious than others and ethical motivations are often at the heart of many raw/vegan food choices. For others it is about the desire to live a healthy lifestyle. Meal times can be challenging to say the least! That’s why we feel that singl …

*** a way to a happy healthier you *** This group is dedicated to all those who would like to make their life joyful, satisfying and more alive. Here you will find the info on regular Shri Vivek Yoga classes and upcoming Shri Vivek Yoga workshops held in London. Classes and workshop are led by Acharya Sakshi. Yoga Integral with Sakshi is a complete and effective method that works on physical, emotional and energetic level. * YOGA POSTURES * BREATHING TECHNIQUES * EXPRESSION TECHNIQUES * MANTR …

This group is for people in search of vegetarians who do not drink alcohol and want to meet other like minded people. These meets will be aimed at alternative locations or activites. In society today so many people think that drinking alcohol socially is the norm and make you feel like there is sometning wrong with you if you don't drink.  If you feel that society has got it wrong not you and dont want to feel peer pressured anymore, you want to attract more people that think alike... then join! …

This group is for vegans who love to cycle, we will be arranging beginner, intermediate and advanced rides of varying speed and distance. Get on board and come along for a ride!!

Hi Everyone, I created this Meetup Group not only for all Fruitarians and Raw Food Vegans but also for everyone else who is interested to become one. Please join my group and I promise to organize interesting and exciting events. Fruitastic Wishes!!!  Thomas 

I am a Theatre, Arts and Yoga Practitioner. I wanted to start this meet up group, to let people know about the dynamic and nourishing yoga classes that I run on the Isle of Dogs (near Greenwich). The purpose of this group is to let people know about the weekly yoga classes, as well as other yoga, reiki and healing arts projects that I am running across London. People who are interested in yoga, reiki, healing arts and holistic health are welcome to join.

Here at no strings badminton, we just love the comforting feeling that comes from being part of an extended family. Whether you are an on-court gossip girl, singles champion, mixed doubles partner or even, heaven forbid, the court jester at a no strings session, we're more than happy to have you aboard.

I have lost tons of weight and getting fit has helped me no end. I am still on my journey to goal but I am ten stone down the road, so feeling pretty chipper. I recently got my license to teach zumba and Zumba Gold. Zumba Gold is for those people who are not quite ready for the hectic pace of the Zumba fitness class. My class will aim to focus on people who are trying to lose weight and want to attend a group in a supportive environment where we are all focused on that. I am having an initial me …

We meet at St Botolphs Without Bishopsgate every Friday at 1300 in the City of London. I started the group 3 years ago to provide a sanctuary for local workers to relax, practice and learn about Yoga and a healthy lifestyle. I teach postures, breathing techniques and meditation. All levels are welcome. Beginners too.

• Are you fed up with constant demands and pressures? • Do you have good intentions to manage your time but find that you get caught up in all the busy-ness of life? • Have you ever wished you had more energy so that you could enjoy life more?     If you answer yes to any of the above, then this group is for you! In the group you will discover: • How to feel less stressed – even in difficult situations • The secret to doing less – while getting more done! • How to feel more energetic and ali …