This group is dedicated to Lose Weight Get Fit also meeting people and making new friends also restoring confidence and self-esteem through living a healthier lifestyle. Post your ideas and if enough people are interested you will automatically become an event’s Organiser so you can put your idea into practice with the support of the group and have fun Exercise can significantly reduce anxiety, stress and depression also reduce the chance of illness, you are more likely to live longer and it ca …

If you're interested in nutrition and healthy living but are fed up of restrictive dull diets that do nothing to feed your soul then this is the group for you. For the past thirteen years I've worked as a nutritional therapist and incorporating my strong interest in holistic health and spiritual development, have developed a way of supporting people that uses food and lifestyle techniques to nourish the full person; body, mind and soul. My intention is to help people realise their full power in …

The above group focuses on health and other well-being issues that have an impact on the personal and business performance of managers and business owners. Why personal performance is crucial to company performance If an organisation’s most valuable asset is its employees, the success of that business is dependent upon employee health and well-being. Not only can your staff be your greatest asset, but they can also be your biggest liability, particularly if they are constantly absent from work! …

This is a group for anyone interested in losing weight or maintaining a healthy weight in a fun, informative and holistic way. Emma-Jayne runs holistic weight loss programs that work with mind, body and soul to achieve your weight loss goals. In this group she will be sharing some of the highlights of the program. Events will include tips and techniques to beat cravings and emotional overeating (the mind bit) , classes on nutrition, cooking and exercise (the body bit) and some fun socializing an …

This group has been put together to introduce like-minded people who want to get fit, healthy and happy. We will meet in informal venues across London to swap tips and recipes, help each other through the cravings and congratulate one another when we succeed! We will also have guest talks from psychologists, nutritionists and fitness trainers to help us understand our behaviour so that we can change it for the better, for good! We aim to help individuals live happier, healthier, longer lives so …

We are a centre and community offering innovative workshops, inspiring talk, conscious documentaries, and yoga and holistic treatments in South Kensington, central London. Our intention is to inspire one another to live evolutionary lifestyles and to create a community of like-minded individuals. We look forward to sharing the journey of conscious evolution with you.

This group is for people who want to make positive changes in their life. Whether it is to your mind-set, body or overall life, this group is a space for me to educate, motivate and inspire you to take any part of your life from ordinary to extraordinary. I am an award winning personal trainer and life coach, professional martial artist, fitness model, sponsored athlete, motivational speaker and published author. I've created this group because I'm passionate about sharing my knowledge and exper …

Come and Join us to discover 1. What techniques work best for your wellbeing, 2. Your intuition or your gut feel - what it means and how to use it as a guide together with your logic to establish your own decision making style 3. Your Energy is the source of your performance at work (physical and mental), the source of attraction of like minded individuals (emotional) and managing your time more efficiently (physical, mental and spiritual) Various modules are offered and are as follows: 1. Str …

Hello, Welcome to our nutrition and wellness group. This group for anyone interested and excited about the potential benefits of learning about and experiencing a holistic and informed approach to health and wellness. We have been running healthy lifestyle events in and around London since October 2009. If you are keen to make new friends and like to network - then this will be the place for you. We believe our group is a great place to join in and share ideas and personal experience with like m …

Are you are looking for a likeminded group of people who want to take their lives to the next level? Yes? Then we are the group for you! http://www.facebook.com/groups/LondonBookAndBreakfastClub/ We organise a myriad of regular events: - Saturday morning breakfast Club @Wholefoods: Win valuable prizes with quizzes focusing on areas of personal development, fitness and nutrition - Monthly workshops covering a variety of topics from confidence to finance, relationships and nutrition - Regular Book …

This is for people who can imagine a happy world and happy people around! Want to make action to change things! And have fun at the same time!

This group is for anyone who is Overeating or has recovered or is recovering from Overeating or Compulsive Eating. Anyone who has lost control of their eating habits, people who feel they have never had them under control in the first place. People who constantly think about when, how much and what they eat, secret eaters, binge eaters, conditioned hypereaters and junk food addicts. This group is for people who would like to meet up, discuss and gain support and friendship from others in a simil …

The Outdoor Adventure Club is a registered Community Interest Company (CIC) which aims to serve its members by offering a wide range of outdoor activities. We believe that outdoor activity is of huge benefit to our community and society in general. It is our aim to promote community well-being and social cohesion while encouraging healthy lifestyles and environmental awareness. By operating as a 'not for profit' organisation, under the supervision of the CIC Regulator, we feel we can promote a …

Meditation is the journey from sound to silence, from movement to stillness, from a limited identity to unlimited space. Last night, I said that there are five ways through which meditation happens. Let us recapitulate. The first is by physical manipulation. Yoga, Tai-Chi, all these come under that. By stretching and contracting the body, the mind experiences a state of awareness that you can call meditation. The second is through breathing exercises and pranayama, the mind becomes quiet and sti …

3 challenging fitness groups weekly run by the Morefit Personal trainers completely FREE every week. Meet new people, exercise in the group. Get out in the fresh air. Get fitter and get fit for absolutely nothing every week. This endeavour has been running for 18 months. No gimmicks, no catches. Just pure training.

Shri Vivek Yoga in Clapham North Stretch * Breath * Relax deeply * Re-connect with your True Self * Make your life More Alive Weekly regular yoga classes led by Sakshi - qualified and experienced yoga teacher. We are meeting every Tuesday at 8pm & Friday at 7pm Small groups, Lovely & Cozy space Come along and experience Shri Vivek Yoga Complete your day with deep relaxation and re-connecting with yourself. For more info please contact Sakshi 07863615978 sakshi.yoga@yahoo.com

The plan is to have meetings where we can chill out, chat and learn from each other what is working and what is not working in our practices. We can suggest books and organisations, people to each other and swap stories that illustrate things and maybe sometimes get a speaker to come give a talk. If you would like to be an assistant and organise meetings in your local area, just ask !

*****PLEASE READ***** *THIS GROUP IS FOR THOSE WHO LIVE IN LONDON ONLY* I started this group as I love going to Saunas, Spa's and Health Clubs and just chilling out with like minded people .Also Spas are a place to relax and chill out from a busy day. In this group we will be visiting some of the well known saunas, spa's and health clubs in London and beyond. This is a group for all regardless of AGE,RACE,RELIGION,SEXUALITY,ETC. IF YOU DO NOT HAVE A VALID FACE PIC,ANSWER ALL THE QUESTIONS AND …

This group is to bring people together who would like to de-stress and relax from their busy lives in London. Also great to meet like minded people! The Benefits of this Max Meditation System™ are: • Reduces stress & tension • Physical & emotional pain reduction • Gain more control over your thoughts • Detachment from situations and less drama in your life • Happiness & peace of mind • Increased concentration • Spontaneity & creativity • Learn to “know thyself’ • Builds self-confidence • Enhance …

Dru Yoga is suitable for all abilities, ages, fitness levels and is incredibly relaxing and good for blitzing stress! It's a graceful and potent yoga based on flowing movements, directed breathing and visualisation. It works on body, mind and spirit: - improving strength and flexibility; creating core stability; building heightened feelings of positivity; deeply relaxing and rejuvenating to your whole being. And afterwards we take our feel good energy to a lovely pub down the road to hang out to …

This group is for anyone interested in happiness, health and high performance, and exploring how each of these qualities supports and enhances the others. Let's get together at events and activites aimed at improving our wellbeing, helping us think positively and generally feeding our soul. We'll meet for chats, for walks, for organised events. Suggestions that fit this theme are very welcome.

Yoga * Relaxation * Meditation * Personal Development This group is dedicated to all those who would like to make their life joyful, satisfying and more alive. Shri Vivek Yoga Integral techniques work on physical, emotional and energetic level, and include: Yoga Postures Breathing techniques Expression techniques Chanting Relaxation Meditation Comprehension Celebration Regular practice will: * improve your health and increase your energy level * deeply detoxify, strengthen and activate your …

This group is discussions how alkaline ionized water helps get living water into your body, so that you can live with better health! Since our bodies are 75% water it`s important to know what type of water we should drink! This group is for people interested in weight loss, detox, increase energy and healthier life style!

- Did you know that at least 40% of how happy you are comes from your daily activities and your relationships with others? - Would you like to find out how to increase your happiness levels and find better coping strategies to handle bad times? - Would you like to top up your happiness energy? - Would you like to learn more about evidenced based research on positive applied psychology, neuroscience and the science of wellbeing? - Would you like to meet new friends, learn new things, share exp …

We are a community of busy professional women that find the time for their fitness. We have training sessions, seminars, workshops and a community of fun and friendly people striving to be their best self together. Whether your goal is to run a marathon, do a pull up or lose some body fat You will find the knowledge, resources and support to make it happen Join now if you are a female into fitness

I trained at The Genius of Flexibility studio in Boston, and became a certified intern of The Genius of Flexibility resistance stretching. It is an amazingly effective technique, and has greatly changed my body in the time that I have been doing it. I see amazing improvements in my clients, who usually feel incredible after a session. In one-on-one sessions I stretch the client, but in these meetups, I will show you how to stretch yourselves. I will also be offering workshops as well as classes, …

I am a Theatre, Arts and Yoga Practitioner. I wanted to start this meet up group, to let people know about the dynamic and nourishing yoga classes that I run on the Isle of Dogs (near Greenwich). The purpose of this group is to let people know about the weekly yoga classes, as well as other yoga, reiki and healing arts projects that I am running across London. People who are interested in yoga, reiki, healing arts and holistic health are welcome to join.

This group is for yoga lover's. This group aims to connect people from different countries to get together. Life in London can be fast and stressful, so join up and enjoy our weekend yoga for good health and happiness. Looking forward to meet yoga teachers, yoga students, especially people looking to start yoga.