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A "Zen" way to an amazing life meets to introduce an oasis of peace and wellness within a fast-paced and crazed lifestyle of the 21st century. Stress, overwhelm, insomnia, feeling physically and emotionally drained, being lost in a sea of noise and confusion. How often do we hear people talk about how good their life is, but when they are alone, the emptiness is ever present. This is a space for health and consciousness-minded people to meet, where they can learn diverse strategies to increase t …
Yoga for all ages, levels, lifestyles and bodies! All classes are uniquely tailored to the needs of individual students. With a strong focus on alignment and hands on adjustments, Lauren creates fresh and exciting sequences that will invigorate the spirit. Borrowing elements from Tai Chi, Budokon, Pilates and various yogic disciplines, Lauren can accommodate any level of athleticism, strength and flexibility.
… Our pilates exercises is also : * improving lung capacity by special respirational techniques * having strong healthy muscles * getting taller by standing up much straighter * minimizing fatigue by expecting more from your body
Q: Why did I decide to start this group? A: I realized their was a vacume between nature hikers and health advocates that needed to be filled. Q: What is the purpose of this group? A: To meet together for relaxed mountain hikes, nature walks and health activities in a convivial atmosphere of joy and laughter. Q: Who should join? A: Practically anyone who shares similar aspirations for nature and a healthy body, mind and finances.
… Being a Champion is not just about achieving your dreams but is also about being healthy! What is the point of being successful if you are too sick or depressed to enjoy it! GIN is a strong advocate for longevity and living a healthy lifestyle. GIN does not believe in just treating the symptoms but getting to the root of illness. Are you aware that STRESS is the number one cause of all major disease and cancer? STRESS is man made! Stress is mental and emotional distress! As GIN Members we have …
The Montréal Quantified Self Meetup is inspired by the Bay Area Quantified Self meetup and the Quantified Self blog. It's a regular show and tell for people who are tracking data about their body and conducting their own personal investigations and research into their bodies, minds, and selves. Anything is game -- from personal genetics to ways to digitize and track information, from how to self-diagnose to how to self-experiment with data and statistics. More specific topics include: * self-exp …
… *Montreal Active Singles* join our group to keep an active and healthy lifestyle. Let's organize fun and adventurous activities and enjoy the life to its fullness together!
Hi Everyone! Welcome to '' The Montréal Qi-Gong and Tai-Chi '' meet up group! We teach only '' Qi-Gong and Tai-Chi ''! Come and join us alone or with your friends! We usually do a half Qi-Gong and half Tai-Chi for 90 minutes. Only after 90 minutes of practice Qi-Gong & Tai-Chi , you will feel calm like as if you have done meditation while moving your body. So you will feel easy, natural, well relaxed and easy to feel happy. We really recommend you to come and you will surely get something out of …
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We offer a diverse gamut of outdoor activities that will help people, resident or new to Montreal, to deepen their sense of community through a connection with nature and with others. We create the links between a healthy lifestyle and nature, culture, consciousness, and social exchange to help people grow together. We will do this mainly through hikes and walks in Montreal and the surrounding region, exploring nature or cultural sites/events. We gather information to carefully plan each event t …
A Meetup group for those interested and concerned about all aspects of the environment – food, water, air, soil, etc. – and how we, as individuals, can make changes in our own personal environment. Contributions by members is very much encouraged on topics such as: what small changes in your environment can be made to improve your environmental footprint and consequently improve your health and reduce pollution? Typical subjects: • Food – organic versus non-organic. Is it necessary? What are the …
For those who feel they are open-minded/hearted, love learning, growth, challenge, evolution, love sharing unique perspectives and love to explore anything and everything off the beaten path including the spiritual path... there are plenty of us out there and we need our own meetup ~!~ Those who are either interested in, work in, or appreciate creative arts or alternative healthy lifestyles, don't often have the average budget for big ticket events, have limited transportation, and are NOT norma …
A weekly weight loss group to help, support, coach and guide people to reach their goals. I have been helping people lose weight for 19 years. I used to be 40lbs overweight and I have kept it off for over 20 years. You learn your triggers, and how to maintain discipline in challenging situations.
There are no upcoming Meetups.
I am a movie enthusiast and have been really inspired by some of the most amazing, educational and moving films that are out there about green living, nutrition, diet, alternative healing and life in general. I have decided to start this group to share my passion of films and to be able to reach people with the information that otherwise would be hidden or hard to find. If you are interested to learn more and let your eyes and heart be open to new, life changing information and knowledge, then t …
Meetup details are available only to members.
… Ildiko
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Welcome to the spunky, funky, healthy, happy Montreal Raw Food potluck Meet-up.
When you come to one of our meetups, you'll discover all kinds of different people and unusual foods. Believe me when I tell you, "Raw Food" is not just about salads and smoothies! Oh no, no! It's "cheesecake" and chocolate truffles (without the guilt!). It's linguini and lasagna (without the indigestion). Whatever you eat here is guarant …
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