… The 90 day challenge will help you make those necessary lifestyle changes into real lifelong habits. If you have weight to lose, want more energy, want to decrease your dependence on medications, want to connect with a group of positive people dedicated to living life to the fullest through health and wellness, this group is for you! Healthy: Our mind, body and spirit requires the right fuel to function and serve us well. Proper nutrition is important as you all know and it’s not only about the …

We want to build up a community of people who embrace active healthy living in the Greater Toronto Area. Our purpose is to provide a meeting place for various workshops, classes and social meetings surrounding healthy eating, healthy minds and active bodies. We have a great space in North Toronto, conveniently located near Hwy 401.  Join us if you want to stay in shape and meet new friends who share in the joy of life! Participants are also entitled to a minimum 10% discount on everything in the …

… The water is the most important nutrient. Healthy Body, Healthy Mind!

I decided to create this group to promote Health and Wellness. Maximize your health with Nutritional Cleansing. Feel vigorously healthy with unstoppable energy, clear mental focus, peak physical fitness, ability to reach and maintain a healthy weight. Also, you will be able to feel the healing power of Reiki from experienced channels.

… We will work towards: - New understanding and beliefs about food / diet/ lifestyle - Being accountable to ourselves and to others - Share experiences, tips, what works best (we will focus on each Individuals Needs) - No more yo-yoing – This is Serious Business! - OUT OF THE BOX thinking I would like to bring in some professional speakers on Nutrition, Fitness, Psychology, etc.   We will meet Sunday mornings from 11am - 12:30 beginning March 18th (along the Danforth near Chester Station) Cost wil …

What does it mean to have optimal health? Optimal health is a balance of physical, emotional, social, spiritual, and mental health.Lifestyle change can be facilitated through a combination of learning experiences that enhance awareness, increase motivation, build skills and, most important, through the creation of opportunities that open access to environments that make positive health practices the easiest choice. Through workshops and courses we assist individuals to achieve optimal health and …

… . ----------------------------------- "I was sick and tired of not having enough energy and every time I went on a "health kick" I achieved results but it wasn't lasting...this group has helped me change the way I think about losing weight so that healthy eating and physical activity is now just a part of my everyday life...plus I met some great life-long friends in the process"   We meet once a week to hold each other accountable, share knowledge, weigh in/measure ins...listen to incredible gue …

Walking with LIFT! Hello, Please let me introduce myself. I am Cheryl Millett, founder of the Forest Hill Walk Club (2008) and Holistic Nutritionist, and now founder of the Casa Loma Stair Climbers.  You can access my bio by selecting Healthy Balance 4 You in the sponsor section. I have actively ran marathons in the past, but in 2009 I embraced stair climbing... I enjoy stair climbing and have learned that it is a good exercise for many. Creating this group means I will be able to teach others …

Find YOUR solution for Healthy Weight, Nutrition and Active Lifestyle! Toronto (ON) - As the eternal battle of the bulge rages on, it’s time to finally make peace with your weight once and for all. Whether you need to lose weight, want to maintain your current size, want to improve your physical fitness or simply feel empowered in your own skin, the show is bringing together some of North America’s premier health and fitness experts to help you achieve a healthy lifestyle. An impressive slate of …

I am former fat boy that found the way to live a better happier and healthier life and now I want to share information when there is so much misinformation around. If you are looking for a positive welcoming environment, this is the place for you. Education and action will make you a happier and leaner person.

Why Aren't You Losing Unwanted Weight? The Markham GTA 90 Day Challenge Weight Loss & Fitness Meetup is for people who are simply tired of all those experts and costs associated with weight loss diets and so much exercise you beat yourself up. Then you simply Must give up. We can help you change all that with very simple solutions. There are small changes you can incorporate into your daily routine to achieve your weight loss goals. And Keep Those Unwanted Pounds Off. Weight loss can be a simple …

Welcome to Vaughan's #1 Fitness Bootcamp. My name is Albert Cimino of Cimino Fitness and I've been helping people in the Vaughan area get leaned, toned and confident with my proven, powerful fat blasting workouts, targeted nutrition and superior motivation. Come and see for yourself. Try out a class for free before you commit for the month. I guarantee you will love it. No workout is ever the same. We constantly change things up to keep you and your body guessing.

This group is designed to make fitness fun and have a rockin' good time while sweating our butts off! It's for ladies and gents singles, couples, besties :) anyone who wants to learn how to workout properly and do it with great people and meet new friends with similar interests. Bootcamps will be held all over the city and some in York Region. Each bootcamp will be held at a park or school and have great music, good laughs and a great sweat!

Are you single and interested in meeting new people? Are you interested in Yoga, or do you enjoy living a healthy lifestyle? Why not come out to a Singles Yoga Event where you can meet, greet and Yoga together with other like-minded people. A typical event includes: 15-30 minutes of introductions, learning about the benefits of yoga, healthy living & wellness 1 hour long Beginners Yoga practice - wear loose-fitting clothes 30 minutes of Mix and Mingle, making new friends, sharing healt …

After struggling with my weight for many years, I stumbled upon a group called the Toronto Weight Loss Challenge. With their support and education, I have lost 50 lbs to date!!! I want to offer the people of the York Region the same opportunity! Currently we are meeting in Markham, but will add more locations as we get a demand. Let me know what area you would like to see a Challenge held! Not ready for a group challenge? Email or call me about setting up a personal one on one personal health …

This group was created to promote conscious eating focusing on a plant based diet. It is organized by Cynthia McGiverin, a raw vegan food lover whose own life has transformed by a change to a plant based diet. We exist to inform, support, and inspire others to add more plant based food into their lives and reap the rewards! You can check out Cynthia's blog at http://silkpurse.blogspot.com/ This meetup was inspired by the amazing couple at http://www.trulyorganicfoods.com/ Please check out their …