The purpose of this meetup group is to build community in Ontario for those interested in learning and developing a joyful practice of healthy living. Laughter Yoga - a new idea, introduced in 1995 by Dr. Madan Kataria in India. A set of light aerobic exercises utilising the physical action of laughter (real or pretend - the body gains the same benefits). A regular laughter session is facilitated by a 'Laughter Leader' and lasts around 30-40 minutes - balanced by simple yogic breathing exercises …

This group is open to anyone and everyone who has an interest in meditation - young and old, beginners and seasoned pros. The purpose of the group is to provide instruction on simple meditation techniques to anyone who wishes to learn, and to come together to enjoy meditation as a group and share our experiences. Please join if you would like to participate in free weekly meditation classes in the K-W area. www.freemeditation.com

My name is Sasha Campbell and I am the organizer of K-W Raw Food meet up. I also am founder of a company called Blyssful Health. Our meet up is a place to share our love for raw and living foods. We are passionate about sharing and inspiring others to try incorporate raw food into their lives. We offer raw food potlucks and events in our community. We welcome those that are new to raw food and want to learn what it is, as well as those that are seasoned raw food lovers. Want to get healthier? Le …